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Why is my poop narrow?

While narrow or pencil-thin stool is not always a sign of constipation, it may be if your poop doesn't normally look that way. Constipation is usually caused by a lack of fiber in your diet or not enough exercise. Other causes include pregnancy, travel, use of some medications, and changes in your hormone levels.

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Admit it: You sometimes peek at your poop in the toilet bowl after a bowel movement (BM). Have you ever noticed that your stool is narrow, long, pencil-thin, or stringy? If your poop is narrow or stringy only once in a while, it’s no big deal. But if it happens often, it may be a sign of certain health problems. Stringy stool could be a sign of both minor and more serious health conditions, like these: Constipation Constipation is when you poop less than three times a week. It can have many different symptoms. While narrow or pencil-thin stool is not always a sign of constipation, it may be if your poop doesn’t normally look that way. Constipation is usually caused by a lack of fiber in your diet or not enough exercise. Other causes include pregnancy, travel, use of some medications, and changes in your hormone levels. When you’re constipated, your stool may be hard, dry, and difficult to pass. It may look lumpy. Having narrow or pencil-thin BMs on occasion isn’t something to worry about. If it looks that way all the time or it gets narrower over time, it could be a concern, so let your doctor know. If constipation is the cause of your narrow poop, you might also have these symptoms: Belly cramps or pain

Bloating or gas

Lack of energy

Low appetite

Need to strain when you poop

Eat more whole grains, fresh fruits, and veggies.

Get more physical activity.

Drink more fluids like water. You may think that the easy way to treat constipation is to take an over-the-counter laxative. But if you overuse laxatives, it can make things worse. Talk to your doctor before you take any laxative, so you know it’s the right treatment for you.

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What is prostate cancer caused by?

It's not known exactly what causes prostate cancer, although a number of things can increase your risk of developing the condition. These include: age – the risk rises as you get older, and most cases are diagnosed in men over 50 years of age. ethnic group – prostate cancer is more common in black men than in Asian men.

It's not known exactly what causes prostate cancer, although a number of things can increase your risk of developing the condition.

These include:

age – the risk rises as you get older, and most cases are diagnosed in men over 50 years of age ethnic group – prostate cancer is more common in black men than in Asian men family history – having a brother or father who developed prostate cancer before age 60 seems to increase your risk of developing it; research also shows that having a close female relative who developed breast cancer may also increase your risk of developing prostate cancer obesity – recent research suggests there may be a link between obesity and prostate cancer, and a balanced diet and regular exercise may lower your risk of developing prostate cancer diet – research is ongoing into the links between diet and prostate cancer, and there is some evidence that a diet high in calcium is linked to an increased risk of developing prostate cancer

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