Prostate Restored
Prostate Restored
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As you age, your body produces less of a hormone that helps concentrate urine so that you can hold it until the morning. When you're older you're also more likely to have other health problems that make you need to pee overnight.
Onions. Onions are an excellent source of flavonoid antioxidants, which benefit heart health ( 13 , 14 ). This vegetable improves circulation by...
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While most prostate cancer does not cause any symptoms at all, the symptoms and signs of prostate cancer may include: Frequent urination. Weak or...
Read More »Does your bladder nag you out of bed overnight? If you have to go to the bathroom more than once during 6-8 hours of zzz's, you might have nocturia. Your body may make too much urine, or your bladder can’t hold enough. Sometimes it's both. There are many possible causes. Some need medical treatment, others you can manage on your own. Could It Be What I’m Drinking? You may just be drinking too much or too close to bedtime. Drink less several hours before you go to sleep. Don’t have alcohol or caffeine late in the day. And be sure to use the bathroom before you go to bed. Could It Be an Infection? A urinary tract infection (UTI) triggers a need to pee more during the day and at night. It may hurt when you pee, your stomach may ache, and you might have a fever. Your doctor can diagnose and treat a UTI. Could My Age Make a Difference? The older you are, the more likely you are to need to pee at night. As you age, your body produces less of a hormone that helps concentrate urine so that you can hold it until the morning. When you're older you're also more likely to have other health problems that make you need to pee overnight. Your gender can play a role, too: Men: An enlarged prostate is common when you're an older guy. It usually isn’t serious, but it can keep you from emptying your bladder. Women: After menopause, you make less estrogen. That can cause changes in the urinary tract that make you have to go more often. If you’ve had children, the muscles in your pelvis may be weaker, too. Could It Be My Medicine? Some medicines pull fluid out of your system and make you pee more. Ask your doctor if any of your meds do this. You might solve the problem by taking them earlier in the day, or the doctor may be able to change your medication.
Hawaii, the happiest state based on this ranking has an overall score of 66.31 out of 100 — which is still a D. So, that's kind of bleak. But, at...
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Oats. Oats are an excellent choice for those who have atherosclerosis or are trying to prevent clogged arteries. Eating oats can help significantly...
Read More »What is a Sleep Divorce? A sleep divorce occurs when you or your partner suffer from snoring or sleep apnea and think the only solution is for you to sleep in separate rooms. Now, not all sleep divorces are created equal.
A sleep divorce occurs when you or your partner suffer from snoring or sleep apnea and think the only solution is for you to sleep in separate rooms. Now, not all sleep divorces are created equal. Nearly 1 in 4 couples have reported a better night’s sleep from sleeping separately but the reality is routinely sleeping separately creates a relationship strain that impacts more than just the bedroom. If your night-time routine is headed for splitsville because of snoring, sleep apnea or an ill-fitting CPAP mask, know that there is a simple in-office solution to get you back in bed together for good.
Self-Esteem Issues Where physical intimacy is lacking, this can cause self-esteem problems. If your partner shows no interest in you physically,...
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As a general rule of thumb, between one and two tablespoons a day is a good amount of olive oil to consume. This goes for both olive oil that you...
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Most prostate cancers in the U.S. are identified through the following screening tests: Prostate-specific antigen (PSA). This simple blood test...
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Lifestyle changes Lifestyle changes that can help include: using relaxation exercises to manage ED-related stress and control blood pressure....
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