Prostate Restored
Prostate Restored
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Men naturally decrease testosterone production as they age. Typically, there is a testosterone drop of 1-2% for each birthday you experience. This is normal. However, a condition known as hypogonadism can happen at any age where the testicles don't produce enough testosterone.
Urinary retention may also occur in someone with anxiety, not because of the disorder itself, but due to the medication, they take for it. Some...
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Umeda recommends taking the supplement about 30 minutes before bedtime. And don't take more than the recommended amount. More won't help you sleep...
Read More »What Is Testosterone? Testosterone is a natural bodily hormone most commonly associated with the male gender, although women’s bodies also make the chemical. In men, testosterone is produced primarily by the testicles, and in women, their ovaries produce a small amount of the hormone. Testosterone affects the function of a woman’s ovaries and bone strength, and there is some evidence that it even affects the female libido. Most people call testosterone the “sex hormone,” and it definitely plays a role in a man’s sex drive. Overall, testosterone is most commonly associated with male characteristics such as strength, sperm production, and even facial hair, but the hormone also affects the growth of bones and whether you’ll lose the hair on your head as you age. Testosterone production starts to ramp up when men hit puberty and declines after age 30. During puberty, testosterone is responsible for: Development of the testes and penis
In a survey of men with chronic prostatitis, 47% reported that the consumption of spicy foods, hot peppers, and chili aggravated their symptoms....
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alkaline Due to their chlorophyll content (making them green-tinged), raw pumpkin seeds are one of the only seeds that are alkaline-forming in the...
Read More »How Can I Increase My Testosterone Levels? The first step toward increasing testosterone is to see your doctor. The doctor may suggest lifestyle changes as a first step toward increasing hormone production. For example, increasing exercise while consuming a nutrient-dense diet can boost the body’s natural systems and overall health. Eating foods rich in vitamin D and zinc may help the body produce more male hormones. This could include beans, egg yolks, low-fat milk, oysters, shellfish, and tuna. Doctors also recommend getting enough sleep. Studies show that a lack of sleep can reduce testosterone in young men. Most people need seven to nine hours of sleep every night, but very few people fulfill this requirement. Even too much sugar in the diet can lead to decreased testosterone blood levels by as much as 25 percent. However, if you’re diagnosed with low testosterone, changing your diet, exercise, and sleep patterns are likely only a first step and won’t cure the problem. Your doctor may prescribe testosterone hormone replacements in the form of pills, skin patches, topical gels, or even injections. This can alleviate the symptoms you’re experiencing and even have some health benefits. For example, if you have low bone density, known as osteoporosis, testosterone replacement can increase your bone strength and reduce your risks of fractures. Testosterone replacement therapy (TRT) does have side effects, so this treatment must be monitored closely by your doctor. Acne, an enlarged prostate, breast enlargement, and even a decreased sperm count can all occur during TRT.
Umeda recommends taking the supplement about 30 minutes before bedtime. And don't take more than the recommended amount. More won't help you sleep...
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Saw palmetto (Serenoa repens) The extract of this plant is a popular herbal supplement for the treatment of BPH. Saw palmetto is an inhibitor of...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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The four “P's” of marketing – Product, Price, Place, Promotion are old news. They've been replaced with the four “E's” – Experience, Exchange,...
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How Do I Do A Kegel Exercise? Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4...
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