Prostate Restored
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Traditionally, chocolate has been viewed as a potential trigger for gut symptoms like pain, cramping, bloating, gas and diarrhea. This is because chocolate, particularly milk chocolate, contains a lot of sugar, including lactose, milk proteins and fat – all of which can cause symptoms in susceptible persons.
Exercise Consistent exercise can lower blood glucose and improve your A1C. It also lowers your risk for heart disease, stroke, and other serious...
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While there's no one magic bullet, research suggests that these measures may lessen BPH symptoms: Avoid liquids a few hours before bedtime or...
Read More »Life with irritable bowel syndrome, or IBS, can be the stuff of nightmares when left untreated. Physical symptoms can include diarrhea, constipation, bloating and abdominal pain, while the condition has also been linked to things like depression and anxiety. An astounding 10 to 20% of Americans live with IBS, while nearly 15% of the world’s population reports suffering with IBS symptoms. With Halloween and the upcoming holidays quickly approaching, many people will overindulge in sweet treats, like chocolate. But how does chocolate, specifically, affect IBS and other GI-related conditions? Well, Michigan Medicine’s William Chey, M.D., a gastroenterologist and professor of medicine and nutrition sciences, is an expert when it comes to how food affects individuals with IBS. He spoke to Michigan Health about how you can enjoy Halloween and the rest of the holidays while living comfortably with IBS.
Not smoking, eating a healthy diet, exercising regularly, maintaining a healthy weight, and keeping blood glucose, blood pressure and cholesterol...
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The amount of dihydrotestosterone present in the body from day to day depends on the amount of testosterone present. When levels of testosterone...
Read More »Sealed jars of homemade preserves can also be stored at room temperature. Once the jam or jelly is opened, however, it is best to refrigerate them. Richard explains that this prevents mold and yeast from growing. If not refrigerated, opened jams and jellies are likely to spoil quicker.
Puppies are irresistible. We fall in love with their big eyes, little button noses, fluffy tails, and clumsy paws. And yet, like any pet, puppies grow up and turn into dogs. Some breeds, like the Old English Sheepdog or Great Dane, will grow to become larger in size than most people. But not all dogs are destined to become giants. There are some breeds that stay small in size even when they're fully grown. You may want a forever puppy if you are used to smaller animals. Maybe you have a small apartment or just want a canine companion that you can easily carry along with you anywhere you go. Small dogs are also great for families with young children or those of senior age who are best matched with a breed they can physically handle. Fortunately, some specialty dog breeds are mixed to look like puppies throughout their entire lives—and they are sure to melt your heart the second you lay your eyes on them.
two hours Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. If drinking water before bed...
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Researchers say the polyphenols in dark chocolate can help the body form more nitric oxide, a compound that causes blood vessels to dilate and...
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XYY syndrome is a rare chromosomal disorder that affects males. It is caused by the presence of an extra Y chromosome. Males normally have one X...
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"This means to lose 1 pound, you'll need to walk roughly 35 miles or 70,000 steps. Over the course of a week, this means targeting 10,000 steps a...
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