Why do I feel weak after eating dark chocolate?

Dark chocolate can make you feel drowsy even though caffeine is present in it. It won't make you feel awake the way milk chocolate does as milk chocolate doesn't contain serotonin while dark chocolate is loaded with it.

food.ndtv.com - 5 Foods That Make You Sleepy - NDTV Food

How can a man rub his prostate?

How to massage the prostate Apply lube around the anus and the finger you're using. Gently insert a finger and feel for a round lump a few inches...

Last updated Jul 12, 2019

Is Stage 4 prostate cancer advanced?

Stage 4 is the most advanced form. Stage 4 prostate cancer has spread to pelvic lymph nodes or is blocking the ureters. The ureters are the tubes...

Last updated Aug 6, 2021

Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Promotion

Dark chocolate can make you feel drowsy Bread:

White bread tends to make one feel sleepy Bananas: They are an excellent source of potassium and The vitamin B6 found in bananas eventually convert tryptophan into serotonin They are an excellent source of potassium and magnesium which are said to relax the muscles, making you feel sleepy at the same time. The vitamin B6 found in bananas eventually convert tryptophan into serotonin. Carbs do give a boost to the sugar levels in the body, making you feel a lot more energetic, however, it doesn’t stay for a longer period of time. When glucose level starts dropping down, you might feel that your energy is being crashed and the body would urge for a nap. White bread is a processed from of bread which tends to make one feel sleepy in comparison to whole grain breads. Yawning every now and then can be quite annoying. Especially, when you’re at work and those sudden bouts of extreme sleepiness starts interrupting with your work schedule. This could possibly be because of some foods that you’re eating. However, it’s not always big meals or junk food that can make your day off. If you have been feeling sleepy otherwise as well then it might be because of some other foods too. Here’s a list of 5 foods that can make you feel sleepy to a great extent. Read on to know more.If you happen to be a crazy chocolate lover who loves to gorge on dark chocolates every now and then, then it’s time to curb those cravings a bit! Dark chocolate can make you feel drowsy even though caffeine is present in it. It won’t make you feel awake the way milk chocolate does as milk chocolate doesn’t contain serotonin while dark chocolate is loaded with it. Cherries: This fruit is rich in melatonin which balances the body’s sleeping cycle. Consumption of extra amount of melatonin will give your body the signal to sleep. It’s always a good idea to consume cherries after dinner rather than having them in the day time. Cherries are a rich source of melatonin Turkey: Lean proteins such as fish, Lean proteins such as fish, chicken, turkey are rich in tryptophan Lean proteins such as fish, chicken , turkey are rich in tryptophan and amino acids. They increase the serotonin levels in the body which tends to make you feel sleepy. So if you wish to avoid drowsiness between those office meetings and important tasks, then make sure that you’re eating the above mentioned foods only around dinner time.

Disclaimer:

The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

What are the fact of a good health *?

Top 10 Facts About Healthy Living! Drink lots of water. Did you know that our body is mostly made up of water? ... Eat your five a day! You must...

Last updated Sep 22, 2020

What causes pain in breast and underarm?

Some of the most common causes include hormonal changes, an ill-fitting bra, or a muscle strain. Most of the time, breast and armpit pain isn't...

Last updated Nov 19, 2019

Promotion

Can dark chocolate keep you awake at night?

Theobromine, which increases heart rate and causes sleeplessness, is found in small amounts in chocolate, especially dark. The National Sleep Foundation recommends avoiding chocolate — as well as coffee, tea and soft drinks — before bedtime.

nytimes.com - The Claim: Chocolate Can Be Disruptive to Sleep

THE FACTS

Chocolate can stir affection and awaken the taste buds, but some people wonder if it can have a less pleasant side effect: keeping them up at night. Chocolate contains caffeine, as many people know, but in varying amounts depending on the type. A 1.5-ounce Hershey’s milk chocolate bar, for example, contains nine milligrams, about three times as much caffeine as a cup of decaffeinated coffee. But a dark chocolate Hershey’s candy bar has far more: about 30 milligrams. That is the same as a cup of instant tea, and slightly less than a typical cup of brewed tea, about 40 milligrams. In other words, a dark chocolate dessert, eaten late enough, might leave you counting plenty of sheep.

How do you know a relationship is over?

There's No Emotional Connection One of the key signs your relationship is ending is that you are no longer vulnerable and open with your partner. A...

Last updated Oct 2, 2022