Prostate Restored
Photo by Nikita Krasnov Pexels Logo Photo: Nikita Krasnov

Why do Buddhists avoid onion and garlic?

In the olden days, they were forbidden amongst the Buddhist community because these vegetables can cause irritation and intestinal gas, which lessen one's ability to concentrate or meditate.

What stage is prostate cancer that has spread to the bones and lymph nodes?
What stage is prostate cancer that has spread to the bones and lymph nodes?

Stage 4B: The cancer has spread to another area of the body, such as the bones or distant lymph nodes. Jun 23, 2022

Read More »
What does a teaspoon of turmeric do?
What does a teaspoon of turmeric do?

Delays aging and increases longevity Turmeric contains phytochemicals and nutrients with several beneficial effects such as protecting body organs...

Read More »

At Bodhi, we follow the traditional Buddhist way of cooking by avoiding the five pungent vegetables. But that doesn’t mean our flavour profiles are compromised! Following Buddhist philosophy, the dishes at Bodhi avoid the use of the five pungent vegetables - onions, garlic, green onions, chives and leeks. For meat eaters, these ingredients can be beneficial because they can help break down enzymes and toxins from a heavy meat diet, but for individuals following a vegan diet, instead of working with the body, these vegetables are said to work against it and throw the digestive system out of balance. In the olden days, they were forbidden amongst the Buddhist community because these vegetables can cause irritation and intestinal gas, which lessen one’s ability to concentrate or meditate. Garlic and onion are even considered medicinal in Ayurvedic medicines, and are believed to stimulate and arouse the senses in an undesirable manner. Nowadays, low FODMAP diets are recommended to people who suffer from irritable bowel syndrome (IBS), because steering away from FODMAPs (carbohydrates found in milk, soft cheeses, wheat, onions, garlic and vegetables) can help prevent an upset stomach that is triggered by the digestion of these sugars. That said, even though garlic and onion seem to be in everything – from soup to salad, dip to salsa… there are more than one reason to not cook or consume them. But don't despair, there are plenty other flavour enhancers you can rely on, and here are some of our favourites: Lemongrass It tastes like a mix of lemon and lemon mint, but without the bitterness of lemon. It’s light and adds a tangy kick to your dish. Ginger It’s one of the most versatile ingredients. It adds a distinctive fragrance and heat to the dish that is simply incomparable. Chili spice This natural flavour enhancer is so universal and can be addictive. A little goes a long way! Saffron The sweet, floral taste of saffron adds an earthy element to your dish. Not to mention its colour can make any dish pop. Celery You can smell it before you see it! Packed with vitamin A, C and K, this super vegetable offers an aromatic smell and crunchy texture to your dish. Peppercorn One of the most popular spices. This hot, pungent, woody and piney ingredient can be found in almost all cuisines.

Horseradish

Don't let this odor-less, white root fool you. When cut or grated, it releases a sinus-clearing sensation that will remind you of wasabi and mustard. Asian five spice A mixture of star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds that encompasses all five tastes—sweet, sour, bitter, salty, and umami.

https://www.tastecooking.com/everything-starts-onions-garlic-stops/

https://www.verywellhealth.com/cooking-without-onions-or-garlic-1324033

https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/

Should older men take zinc?
Should older men take zinc?

Therefore, an adequate dietary intake of zinc is essential for older adults. The consequences of only mild zinc deficiency, such as impaired immune...

Read More »
Is radiotherapy is Painful?
Is radiotherapy is Painful?

Radiation does not hurt, sting, or burn when it enters the body. You will hear clicking or buzzing throughout the treatment and there may be a...

Read More »

Can onions dissolve blood clots?

The vegetable – as well as apples and oranges – contains the natural compound rutin, which was found to fend off clots in thrombotic mice. It means clots in arteries and veins can be treated by a single agent, US researchers claim.

Onions could save ‘thousands of lives’ by preventing blood clots linked to heart attacks and strokes, it has been claimed.

Onions could help prevent blood clots

The vegetable – as well as apples and oranges – contains the natural compound rutin, which was found to fend off clots in thrombotic mice. It means clots in arteries and veins can be treated by a single agent, US researchers claim. Researcher Robert Flaumenhaft, based in Boston, US, said: ‘Rutin proved to be the most potently anti-thrombotic compound that we ever tested in this model. ‘Clots occur in both arteries and in veins. Clots in arteries are platelet-rich, while those in veins are fibrin-rich. This discovery suggests that a single agent can treat and prevent both types of clots.’ The next stage of tests will involve human trials as rutin has already been ruled safe to use by health officials. Dr Flaumenhaft added: ‘A safe and inexpensive drug that could reduce recurrent clots could help save thousands of lives. ‘These pre-clinical trials provide proof of principle that PDI is an important therapeutic target for anti-thrombotic therapy.

‘We are poised to expeditiously test this idea in a clinical trial.’

What is Edwards syndrome?
What is Edwards syndrome?

What is Edwards syndrome? Edwards syndrome is a genetic condition in babies that causes severe disability. It is caused by an extra copy of...

Read More »
Can a man get off without coming?
Can a man get off without coming?

Definition. Dry orgasm occurs when you reach sexual climax but don't release semen from the penis (ejaculate) — or you release very little semen....

Read More »
How fast does olive oil work for erectile dysfunction?
How fast does olive oil work for erectile dysfunction?

A quick fact: A study conducted by University of Athens revealed that 9 tablespoons of olive oil a week can improve erectile dysfunction by about...

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »
What is the number one cause of depression in men?
What is the number one cause of depression in men?

Environmental Stress—financial problems, loss of a loved one, a difficult relationship, major life changes, work problems, or any stressful...

Read More »