Why are pumpkin seeds good for prostate?

Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement.

urologyspecialistsnc.com - The Great Pumpkin Seed Debate: Benefits for Prostate Health

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Pumpkin seeds and prostate health

Fall is upon us, and a season staple is the pumpkin! They’re everywhere. In that spirit, we want to take the opportunity to discuss The Great Pumpkin Seed Debate.

We have continuous questions regarding potential prostate supplements and ways to keep your prostate healthy. Can pumpkin seeds improve prostate health? What are some other common basic preventative actions you can take?

Here are our answers:

The Truth About Pumpkin Seeds

Pumpkin seeds and pumpkin seed oil have become popular treatments for the reduction of prostate enlargement. Pumpkin seeds are packed with nutrition and are proven to support prostate health. This is due to three reasons. They are rich in zinc . Normal prostate function relies on optimal zinc levels. For this reason, a handful of pumpkin seeds a 2-3 times a week can improve your prostate health. They may limit prostate enlargement . Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement. They potentially reduce BPH symptoms. BPH stands for benign prostatic hyperplasia. BPH is caused by changes in hormone balance. Pumpkin seed oil can help prevent the multiplication of overstimulated prostate cells, levelling hormones.

Common Preventative Actions

Some other common basic treatments for an enlarged prostate include:

Avoiding certain foods, such as, poultry, caffeine, spicy foods, and alcohol.

Poultry contains arachidonic acid, which leads to increased inflammation. Caffeine and alcohol contain diuretic properties, which can cause irritation, inflammation, and infections. Any type of spicy food will cause irritation in the prostate.

Doctor approved prostate supplements.

Super Beta Prostate contains ingredients that can reduce the symptoms of an enlarged prostate. Alpha blockers can also be used to make urination easier by relaxing the muscles in the prostate. Please consult with a medical professional before adding supplements into your diet.

Being more physically active.

Research has shown that men who are more physically active are less likely to suffer from BPH and other prostate-related health issues. This doesn’t mean you have to join a gym. Simply, take a walk outside a few nights a week, or take the stairs at work to create a more active lifestyle.

The Process

Any male who is experiencing symptoms focused around their prostate will need to make an appointment with a urology doctor’s office to begin the discovery process to determine a diagnosis.

The patient will fill out an AVA score.

They will write down every symptom they are experiencing and rate the pain on a scale of 1-10. The doctor will then conduct a urinalysis and a rectal exam. Depending on the results of these tests, they will discuss the patient’s treatment options, which can be anywhere from avoiding certain foods to surgery. If you are experiencing any prostate symptoms, please make an appointment with one of our locations for a prostate check!

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Do I have to take Flomax forever?

Tamsulosin is generally safe to take for a long time. In fact, it works best when you take it for a long time. What will happen if I stop taking it? Stopping tamsulosin suddenly can make your condition worse as your symptoms may return.

nhs.uk - Tamsulosin: a medicine used to treat men with symptoms of an ... - NHS

Tamsulosin comes as slow-release tablets and capsules (also called modified release, prolonged release, MR or XL).

This means the medicine is released into your body gradually.

How much will I take?

The usual dose of tamsulosin for enlarged prostate and kidney stone is 400 micrograms, once a day. The word microgram is sometimes written with the Greek symbol μ followed by the letter g (μg). A microgram is 1,000 times smaller than a milligram (mg).

How to take it

Swallow your tamsulosin capsules or tablets whole with a glass of water.

Do not break, chew or crush them.

If you can, take tamsulosin in the morning, after breakfast or the first meal or snack of the day. This is so the highest levels of medicine are in your body during the day and gives you the most benefit when you are most likely trying to pee.

It's best to take it at about the same time each day.

What if I forget to take it?

If you miss a dose of tamsulosin, and you remember within 6 hours, take the missed dose as soon as you remember. If it's more than 6 hours, skip the missed dose and take your next dose at the usual time the next day. Do not take a double dose to make up for a forgotten dose. If you forget doses often, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.

What if I take too much?

Taking too much tamsulosin can lead to a decrease in your blood pressure and an increase in your heart rate. You may feel drowsy, faint and lightheaded.

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