Prostate Restored
Photo by Chevanon Photography Pexels Logo Photo: Chevanon Photography

Which milk is good for kidney patients?

Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.

What are the 5 warning signs of prostate problems?
What are the 5 warning signs of prostate problems?

What Are the Five Warning Signs of Prostate Cancer? A painful or burning sensation during urination or ejaculation. Frequent urination,...

Read More »
What can I drink to restore my liver?
What can I drink to restore my liver?

Here is a list of drinks that help in natural cleansing and detoxification of the liver according to Medical News. Coffee. Coffee is good for the...

Read More »

By Katy Wilkens, MS, RD

Even if you don't have much time, a bowl of cereal with milk can give your body the energy boost you need to carry on with your busy day! But grocery store aisles are full of cereals with hidden salt, potassium and phosphorus . Picking the right ones can be difficult and time consuming. Try these milk and cereal options the next time you want to get a healthy start to your day.

Here are tips for picking the best cereal and milk combinations:

Choose cereals under 150 mg sodium per serving

Choose cereals under 100 mg potassium per serving

Cereals sold in bags instead of boxes are often a better buy.

Store brand cereals are usually less expensive than name brand cereals.

Avoid cereals with the word phosphorus or " phos " in the ingredient list. " in the ingredient list. Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or " phos " in the ingredient list. " in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Buy the original versions without added salt. Add brown sugar, blueberries, or a scattering of raisins. Southern favorites like corn meal mush and grits, with a dab of butter or honey, make great breakfast cereals too.

Cold cereals, lots of choices

Listed below are some cereals that are low in sodium, potassium, and phosphorus.

Apple Jacks

Barbara's Cinnamon Puffins

Barbara's Corn Flakes

Barbara's Honest O's Original

Barbara's Honey Nut O's

Barbara's Honey Rice Puffins

Barbara's Multigrain Puffins

Cascadian Farms Chocolate O's

Cascadian Farms Cinnamon Crunch

Cascadian Farms Fruitful O's

Cascadian Farms Graham Crunch

Corn Pops

Frosted Mini Wheats

Fruit Loops

Health Valley Rice Crunch-Ems

Honey Smacks

Kashi 7 Whole Grains Honey Puffs

Kashi Honey Sunshine

Kashi Indigo Morning

Kashi Simply Maize Organic Corn

Puffed Rice

Puffed Wheat

Trix

Low Phosphorus Milk Substitutes- 8 oz serving

What tablets help you pee?
What tablets help you pee?

These medications include: oxybutynin (Ditropan XL, Oxytrol) tolterodine (Detrol, Detrol LA) trospium (Sanctura) darifenacin (Enablex) solifenacin...

Read More »
How long can you live with Stage 3 prostate?
How long can you live with Stage 3 prostate?

Stage 3 means the cancer has broken through the covering (capsule) of the prostate gland. It may have spread into tubes that carry semen (seminal...

Read More »

What foods are healing to the kidneys?

10 Superfoods for People with Kidney Disease Red Peppers. Also low in potassium but high in flavor. ... Cauliflower. High in vitamin C, folate and fiber, cauliflower helps your body fight off toxins. ... Blueberries. ... Egg Whites. ... Garlic. ... Fish. ... Red Grapes. ... Olive Oil. More items...

Diet is incredibly important for kidney disease patients. What you eat can cause, prevent, or even help alleviate pain and symptoms. Dieticians can help determine a diet that is specific to each patient, but there are a few foods that are packed with nutrition, low in potassium, taste great, and are fabulous for everyone. So, if you want to make a difference for yourself or for someone you love who is struggling with kidney disease, go ahead and cook them a great meal, lend a listening ear when they need to talk, or even donate your car for charity . You’ll be helping them to feel better.

1. Cabbage

With abundant phytochemicals, this cruciferous vegetable is filling and nutritious. Good in soups, salads, or even alone with just salt and pepper.

Does egg increase testosterone?
Does egg increase testosterone?

Eggs are a fantastic source of protein, cholesterol, vitamin D and omega-3s, all of which aid in the production of testosterone. Eggs are a very...

Read More »
Is tea good for prostate?
Is tea good for prostate?

Drink tea. Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies...

Read More »
Does coffee irritate prostatitis?
Does coffee irritate prostatitis?

If you have urinary or pain symptoms due to prostatitis, caffeine can make these symptoms worse. If you have BPH or prostatitis, make an effort to...

Read More »
Which protein makes arthritis worse?
Which protein makes arthritis worse?

Dairy products, because for many people, casein, a protein common in milk, ice cream and cheese, has been shown to irritate the tissue around...

Read More »