Prostate Restored
Prostate Restored
Photo: Pineapple Supply Co.
Empty stomach in the morning Some of the best fruits to eat first thing in the morning are watermelon, papayas, guavas, mangoes, pomegranates, and bananas.
every 3 hours SO. HOW OFTEN SHOULD I CHANGE DIAPERS? Regardless of the kind of diapers you use (reusables or disposables), it should be every 3...
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First, although it has nothing to do with cancer, untreated BPH has the potential to lead to serious complications, ranging from urinary tract...
Read More »Varieties of fruit are a storehouse of nutrients such as minerals, vitamins, fibres and so on. They are the best way to keep your body active and fulfill the maximum nutritional needs of the body. Every fruit has different properties which fulfill a particular need of the body. It is important to include different fruit in our diet throughout the day. Every season brings with it new fruits such as winters are for apple while summers are full of mangoes. The spring brings with it, guava and grapes and so on. While there is no right time to eat fruits. However, many people still wonder what fruit should be eaten at what time of the day to get the maximum possible benefits. Let’s look at what fruit to eat at what time during the day.
Eat a balanced diet composed of all essential nutrients. Exercise can decrease the buildup calcium and cholesterol inside the artery. Exercise...
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In our childbirth education classes at Blooma we encourage students to abide by the 5-5-5 rule the best they can. New mothers should plan to spend...
Read More »Honey helps your brain release melatonin, the hormone that your body uses to restore itself during sleep. This happens through a series of transformations in your brain: honey's sugars spike your insulin levels, releasing tryptophan, which becomes serotonin, which becomes melatonin.
While most folks keep honey in the pantry, you may want to grab a bottle for your nightstand, too. Raw and unfiltered honey can hydrate your skin, soothe your throat, help heal wounds and sweeten everything it touches, but it can also help you get a sweet night’s sleep. Raw honey, eaten just before bed, helps you snooze in two general ways: It provides easy-to-access fuel for your brain throughout the night. Specifically, it restocks your liver’s glycogen. Low levels of glycogen tell your brain that it’s time to eat. If you haven’t eaten in several hours when you go to sleep, this “hunger” can cause you to wake up in the middle of the night and sleep less soundly. Honey helps your brain release melatonin, the hormone that your body uses to restore itself during sleep. This happens through a series of transformations in your brain: honey’s sugars spike your insulin levels, releasing tryptophan, which becomes serotonin, which becomes melatonin. Our very own Dr. Ron Fessenden has written extensively about how honey can help with sleep, and now the word is out. Even the lifehackers over at Bulletproof and Lifehack.org are promoting honey because of how well it promotes sleep. “Having a little extra sugar before bed can help your brain function better at night…As long as you don’t combine it with protein…you can get more deep sleep when you take a small amount of raw honey.”
The results of this study suggest that diet alone can eliminate the pain and suffering caused by prostatitis and the urethral syndrome. Caffeine,...
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Prostatitis and mental health Psychological stress can lead to worsening symptoms of prostatitis, particularly pain and discomfort when urinating....
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Best Foods For Prostate Health Omega-3 Fatty Acids. Fish like salmon, tuna and flounder are rich in omega-3 fatty acids which can slow the...
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People with more muscle mass often have faster metabolisms that burn more calories. Age: You lose muscle as you get older, which slows down the...
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