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Which fruit is best for kidney?

17 Fruits for kidney health benefits Strawberries. Contain two types of phenols, anthocyanins, and ellagitannins, which improve kidney function. ... Cranberries. ... Blueberries. ... Raspberries. ... Apples. ... Grapes. ... Pineapples. ... Citrus fruits.

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17 Fruits for kidney health benefits

A variety of fruits can be beneficial for kidney health, such as the following. Eating a diet rich in antioxidants, vitamins, and other nutrients can help promote kidney health. If you have kidney disease, a variety of fruits can be beneficial to include in your diet as long as they don’t contain excessive amounts of potassium and phosphorus. Strawberries Contain two types of phenols, anthocyanins, and ellagitannins, which improve kidney function.

Rich in antioxidants, which help protect the body from oxidative damage.

Great source of vitamin C, manganese, and fiber.

Contain anticancer and anti-inflammatory properties that promote overall good health. Cranberries Loaded with anti-inflammatory and antibacterial properties, which are beneficial for people suffering from kidney ailments or UTIs. Blueberries 1 cup of blueberries contains 114 grams of potassium and 18 milligrams of phosphorus. High in antioxidants and phytonutrients called anthocyanidins, which reduce inflammation and promote renal and kidney health. Good source of vitamin C and manganese, which are good for bones and skin and help reduce signs of aging. Raspberries Enriched with phytonutrients called ellagic acid, which help neutralize free radicals in the body and prevent cell damage. Contain flavonoids, which are good for improving kidney function and can reduce the growth of cancer cells. Excellent source of manganese, vitamin B and C, fiber, and folate. Apples 1 medium-sized apple has 195 milligrams of potassium and 20 milligrams of phosphorus.

May help lower cholesterol and blood sugar levels and ease constipation.

Anti-inflammatory properties and high fiber content, help improve kidney function. Grapes 1 cup of grapes contains 288 milligrams of potassium and 30 milligrams of phosphorus Good source of vitamins C and K (low levels of these vitamins are linked to kidney disease). High in fiber and contains small amounts of minerals like copper, manganese, and magnesium. Pineapples Low-potassium food option that helps lower blood pressure, which is a common complication of severe kidney disease. Contains bromelain, a digestive enzyme that helps dissolve kidney stones in the body. High in fiber and supports heart health (heart complications are common in people undergoing dialysis). Good source of vitamin C boost, which helps boost the immune system. Citrus fruits The more vitamin C in your diet, the better for your kidneys. Oranges, lemons, and other citrus fruits contain vitamin C in abundance. Consuming dilute lemon juice daily may help decrease the risk of kidney stone formation.

Other fruits good for kidney health

Other fruits that may be recommended for promoting kidney health include:

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How can I repair my damaged kidneys?

Dialysis and kidney transplant are the two treatments for kidney failure. The dialysis treatments or transplanted kidneys will take over some of the work of your damaged kidneys and remove wastes and extra fluid from your body. This will make many of your symptoms better.

Kidney failure does not happen overnight. It is the result of a gradual loss of kidney function. Some people do not even know they have kidney disease until their kidneys fail. Why not? Because people with early kidney disease may not have any symptoms. Symptoms usually show up later in the progression of the disease and may include:

trouble sleeping

poor appetite

weakness

tiredness

itching

weight loss

muscle cramps (especially in the legs)

swelling of your feet or ankles

anemia (a low blood count)

trouble sleeping

Healthy kidneys remove wastes and extra fluid from your blood. But when your kidneys fail, wastes and excess fluid can build up in your blood and make you feel sick. Once you begin treatment for kidney failure, your symptoms will improve, and you will start to feel much better.

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