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Which color sperm is healthy?

Semen is normally a whitish-gray color. Changes in semen color might be temporary and harmless or a sign of an underlying condition that requires further evaluation. Possible causes, by color, include: Red semen.

mayoclinic.org - Discolored semen: What does it mean? - Mayo Clinic

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Should I be concerned about discolored semen? Answer From Patricio C. Gargollo, M.D. Semen is normally a whitish-gray color. Changes in semen color might be temporary and harmless or a sign of an underlying condition that requires further evaluation.

Possible causes, by color, include:

Red semen. This could be caused by inflammation of the prostate or the glands that help produce semen. While red semen can be alarming, the cause is usually harmless (benign), especially in younger men. This could be caused by inflammation of the prostate or the glands that help produce semen. While red semen can be alarming, the cause is usually harmless (benign), especially in younger men. Yellow or green semen. This could be caused by an infection, jaundice, or the presence of vitamins or medication in the semen. If semen discoloration is a new sign and it continues for more than a week, talk to your doctor or see a urologist.

With Patricio C. Gargollo, M.D.

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Is it good for health to drink sperm?

Even though it's made of many essential nutrients that you need in your daily diet, it isn't a good nutritional source due to the small amount of semen produced in one ejaculation. Taking it in also puts you at a greater risk of getting a sexually transmitted infection.

webmd.com - How Many Nutrients Are in Semen? - WebMD

Red-colored semen can indicate inflammation of the glands that produce it. Yellow or green semen can be caused by an infection, medication, or vitamins. Talk to your partner about any concerns you may have. ‌How semen tastes can also indicate if there’s a problem. What’s considered “healthy” tasting semen can be different from person to person. It has been described as tasting:

Bitter or salty because of its higher ph level

Sweet because it has fructose

Metallic because it contains many vitamins and minerals

‌The easiest way to prevent any health complications caused by swallowing semen is to not have oral sex. You can also put a condom over the penis to prevent the semen from being ejaculated into your mouth. Another method is to stop giving oral sex before ejaculation occurs and finish stimulating your partner with your hand. This method requires you to trust your partner to warn you before they ejaculate. If you or your partner want you to swallow their semen, you can ask for proof of a recent STI screening. But keep in mind that HPV is undetectable in men. If you’re worried about a possible semen allergy, you can put a sample of your partner’s semen on your arm and watch for a reaction. If you’ve been in contact with semen and have any concerns, you should talk to a healthcare professional right away.

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