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Which alcohol is good for sperm?

The results of the study are also testimony to the fact that a compound in beer called Xanthohumol protects sperm cells from damage.

What fruits should I avoid at night?
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If beer is your drink then you, sir, have more cause to celebrate than most people right now. According to a new study published by the fertility branch of Policlinico Hospital in Milan, Italy, men who drink at least one beer every day tend to produce more sperm. The study took into account data from over 320 male patients, who had different daily alcohol intakes. While around 30 per cent of them reported having 1-3 drinks per week, another 30 per cent were said that they have 4-7 drinks in the same time span and a third 30 per cent reportedly had more than seven drinks per week. The remaining (39 men, to be exact) reported drinking over 14 beers in a seven-day span. Men in the two groups with higher alcohol intakes were found to have 'significantly higher sperm concentration' than those who had between 1 and 3 beers a week, as per the study. It also found out that men who had 4-7 drinks per week had a much 'higher median semen volume' than those who had lesser drinks in the week. The men who said that they drink over 14 beer in a week were observed as well but the study could not come to any significant statistical conclusions. The results of the study are also testimony to the fact that a compound in beer called Xanthohumol protects sperm cells from damage. With a lot of bars currently putting out lucrative offers celebrating Beer Month and this particular study which clearly states that moderate beer intake appears to have a positive effect on male fertility, it appears that all your stars have aligned. So if you ever needed a reason to drink (and for less), here's your opportunity.

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Why we should not eat onion?

As any sulfur-rich ingredient, onions and garlic are very heating. They aggravate Pitta on both physical and emotional levels. For someone suffering from acid reflux, ulcers, colitis, heartburn, intestinal inflammation, skin rashes or redness, etc. eating these two substances aggravates the aforementioned.

Onion and garlic are important and essential ingredients for our daily cooking. Both of them give depth and a distinct flavour to any dish they are added to. Talking about Indian cuisine, onion and garlic are basic constituents in curries, biryanis, kebabs, or street foods. Apart from improving the flavour profile of a dish, both these vegetables have many health benefits also. They lower high blood pressure, reduce high cholesterol, are natural blood-cleansers, have anti-fungal and antibacterial properties, and act as natural antibiotics. Despite having various health benefits, many people abstain themselves from consuming onion and garlic. Additionally, many are advised not to eat both because of a number of reasons. This is because as per Ayurveda and a few western researches, onion and garlic might not be very beneficial for health. Though it may stand true for some people, the article does not intend to promote the belief. Moreover, the reasons behind not consuming onion and garlic (as per Ayurveda) varies and differs from person to person and can’t be generalized. Keeping all this in consideration, here is a look at 5 reasons behind not consuming onion and garlic.

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