Prostate Restored
Prostate Restored
Photo: Yan Krukov
two hours Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. If drinking water before bed has caused you to experience irregular symptoms, talk with your doctor or dietitian. They can help you determine what amount of water is best for your diet and your overall health.
While it's difficult to completely reverse an enlarged prostate, there are several treatments that can relieve symptoms, reduce the size of the...
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If you are tossing and turning at night, try snacking on a few pumpkin seeds before bedtime. They provide a natural source of tryptophan, an amino...
Read More »Is drinking water before bed healthy? You need to drink water every day for your body to function properly. Throughout the day — and while sleeping — you lose water from breathing, sweating, and passing stool from the digestive system. Some people drink a glass of water before bed to remain hydrated through the night. But researchers question whether or not drinking water before bed is healthy. 2 benefits of drinking water before bed 1. Improved mood According to a 2014 study , water deprivation can negatively impact your mood, which could affect your overall sleep-wake cycle. The study examined a total of 52 high (22) and low (30) fluid volume intake subjects. People who normally drank a lot of water weren’t as calm and didn’t feel as many positive emotions when they couldn’t drink as much as they normally did. Those with a low fluid intake showed an increase in positive emotion, satisfaction, and calmness when they increased their water intake. 2. Natural cleanser Drinking water — specifically hot or warm water — is one natural way to help detox the body and improve digestion. Warm water increases blood circulation, helps your body to be able to break down waste, and increases sweat output. Sweating will cause you to lose some fluid through the night, but it will also remove excess salts or toxins and clean the skin cells. Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins. It may also help to relieve pain or cramping in the stomach. If plain water is too bland or if you’re trying to beat a cold, consider adding lemon to you water before bed. This can give an interesting flavor to the water, and lemon also contains vitamin C, an added benefit that can help to boost your immune system as it fights infection.
By many metrics, men in their 30s have a lot going for them and could be considered in their prime. Why? They've usually found a comfortable place...
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Does ashwagandha work like Viagra? No. Viagra works by increasing blood flow to the penis. Ashwagandha helps reduce stress hormones and balance...
Read More »A normal prostate has a rubbery, soft feel and is symmetric with a smooth groove down the middle, separating the right side from the left. A firm or hard region in the prostate called a nodule can indicate that prostate cancer is present.
The prostate is located in the abdomen below the bladder, which holds urine, and in front of the rectum, the chamber at the end of the large intestine through which bowel movements pass. The urethra, the thin tube that carries urine from the bladder out of the body, runs through the prostate’s center. VIDEO: Urologic oncologist Dr. Hebert Lepor discusses the importance of prostate cancer screening and knowing the risk factors of prostate cancer. In adult men, a normal prostate is about the size of a walnut. As men age, it is common for the prostate to grow in size. Sometimes, the growing prostate constricts the urethra, causing problems in passing urine. This is called benign prostatic hyperplasia, or BPH. This benign enlargement of the prostate does not lead to cancer. The risk of developing prostate cancer increases as men age, but because early detection does not necessarily mean you require treatment, you and your urologist may want to discuss whether screening is right for you. This shared decision-making approach takes into consideration your own values, along with your doctor’s experience and the latest medical evidence.
Viagra has been shown to be safe in stable cardiovascular diseases including heart failure, hypertension, and coronary artery disease. Although...
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Ashwagandha is full of antioxidants that are essential for weight loss and overall well-being. These antioxidants speed up your metabolism,...
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Sweet Smell: Normal semen can have a slightly sweet smell because of the fructose it contains. But semen that smells particularly sweet could be an...
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Change wet diapers when you notice them, and try to avoid going for longer than three hours in between changes. Feb 22, 2022
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