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What weight should a 52 year old man be?

About You Average Weight for Adult Men in the U.S. (2015–2018) 40-49 206.9lb (93.85kg) 50-59 202.5lb (91.85kg) 60-69 201.2lb (91.26kg) 70-79 193.4lb (87.72kg) 4 more rows •

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With obesity on the rise worldwide and in the United States, the average American man is overweight. While the average weight for men varies depending on height and geographic location, it's important to note that average and healthy weight are not the same. Men (and women) who carry excess weight are at a greater risk for health problems, including type 2 diabetes, heart disease, and arthritis. Find out how the average male weight by height compares to other averages over the years and what you can do to maintain a healthy weight.

What Is the Average Male Weight?

The average man in the U.S. over the age of 20 weighs 199.8 pounds (90.62kg). Note that weight tends to increase with age, with older men weighing about 200 pounds (90.72kg). However, after age 70, weight tends to decrease with age, with the average man weighing about 193.4 pounds (87.72kg).

What Is a Healthy Weight for Men?

Almost three out of every four men in the U.S. is considered to be either overweight or obese. However, the number on the scale can often be misleading. If you suspect you might be overweight, rather than comparing your weight with the average weight of other men your age, calculate your body mass index (BMI) instead. BMI is a measure of body fat based on height and weight. According to the National Institutes of Health (NIH), a BMI between 25 and 29.9 signifies overweight, and a BMI of 30 or more signifies obesity. This BMI calculator can provide you with an estimate. Keep in mind that BMI is only one way to assess weight and doesn’t account for body composition (amount of fat and muscle). Two men could have the same BMI, but for one man, the number may represent an acceptable weight, while for the other, it may represent a risky one. Looking at average weights can be deceptive. A man's height, the measurement of his middle, his genetics, and even his ethnicity all play a part in his overall health regardless of what he weighs. The following table compares the average weight and BMI for American men in different age groups based on an average height of about 69 inches, which is 5'9" (175.3cm). Note that the average BMI scores are above 25, which is considered overweight. In addition, an ideal weight for a man this height is about 152 pounds with a BMI of 22.

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What is the biggest killer of men under 50?

suicide The biggest killer of men under 50 is suicide, and nearly 3/4 of all suicides are men. - Wakefield Recovery and Wellbeing College. The biggest killer of men under 50 is suicide, and nearly 3/4 of all suicides are men.

Recovery College Partner January 6, 2021

Great Minds – Support for men in West Yorkshire

West Yorkshire & Harrogate Integrated Care System (ICS) has partnered with State of Mind Sport to provide local communities with a 7-week mental health/fitness awareness programme for men, co-facilitating sessions on topics that can help men understand issues around their own mental health and emotional well-being. The Great Minds sessions, starting the week of the 18th January 2021 will include evidence based theory and interactive peer support workshops that will encourage men to share common themes that can have a negative impact on our emotional responses, mental health and physical wellbeing. The project is delivering initial sessions online that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people will use their own lived experience in sport to illustrate and harness the best evidence base intervention to help men to manage and improve their mental fitness. Sessions start the week of the 18th January 2021, last for approximately one hour and run on a Monday and Wednesday for 7 weeks. You can attend either session, or you can attend both each week. If anyone is interested and wants to join, or perhaps knows someone who might want to get involved, please email . You can also find out more by watching swy-tr.greatminds@nhs.net . You can also find out more by watching this short video

#greatminds #menofwakefield

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