Photo: Jill Burrow

What to drink to clear your arteries?

Green Tea. Green tea contains high levels of catechins, which hinder the absorption of cholesterol during digestion. Drinking a cup or two each day can help to improve your blood-lipid levels and reduce arterial blockage.

evokeacupuncture.com - 10 Foods That Unclog Arteries Naturally - Evoke Acupuncture

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About You Average Weight for Adult Men in the U.S. (2015–2018) 40-49 206.9lb (93.85kg) 50-59 202.5lb (91.85kg) 60-69 201.2lb (91.26kg) 70-79...

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10 Foods That Unclog Arteries Naturally

While there are juices, smoothies and many detox drinks out there to help flush out your system and get things running smoothly, nature has also provided us with foods that have the same powers, naturally. These 10 foods can help unclog your arteries and protect your heart!

1. Avocados

Instead of mayo on your burger or sandwich, switch it out for some avocado. Studies have shown that daily consumption of avocado results in improved blood cholesterol (lower LDL and higher HDL). HDL cholesterol is the cholesterol that helps keep arteries clear of obstructions.

2. Asparagus

Asparagus is a natural artery-clearing food. It can help to lower blood pressure and prevent blood clots that can cause cardiovascular illnesses. This veggie is full of fiber and minerals, along with a long list of vitamins including K, B1, B2, C and E.

3. Pomegranate

This fun fruit contains phytochemicals that act as antioxidants to protect the lining of the arteries against damage. Pomegranate juice stimulates the body’s production of nitric oxide, which helps to keep your blood flowing and your arteries open!

4. Broccoli

Whether you love the stuff or hate it, broccoli is rich in Vitamin K, which helps to keep calcium from damaging the arteries. It’s also full of fiber, which can help to lower blood pressure and cholesterol levels.

5. Turmeric

This spice is a powerful anti-inflammatory. It works to lower inflammation, which is a major cause of arteriosclerosis — the hardening of the arteries. Adding turmeric to your diet can reduce damage to arterial walls, lowering your chances of a blood clot.

6. Persimmon

Persimmons are loaded with antioxidants and polyphenols, which work to decrease LDL and triglycerides. They’re also a great source of fiber, which helps to regulate blood pressure and keep your arteries clear.

7. Spirulina

It might sound a little weird, but this blue-green algae helps to regulate lipid levels in the blood. It’s also a source of protein that contains all of the essential amino acids needed by the body to maintain optimum health. It can help relax artery walls and stabilize blood pressure while balancing your blood fat levels.

8. Cinnamon

This delicious spice can help to reduce cholesterol levels while clearing out plaque and preventing further build-up. Cinnamon is full of antioxidants which improve cardiovascular health by protecting blood from oxidation. Sprinkle some in your coffee, on your toast, or on just about any other food to spice it up a little and reap the benefits!

9. Cranberries

Cranberries are another antioxidant-rich food that can reduce LDL and raise HDL cholesterol levels. In fact, regular consumption of pure cranberry juice may help reduce your overall risk of heart disease by as much as 40%!

10. Green Tea

Green tea contains high levels of catechins, which hinder the absorption of cholesterol during digestion. Drinking a cup or two each day can help to improve your blood-lipid levels and reduce arterial blockage. Green tea also gives your metabolism a natural boost, which can aid in weight loss and support cardiovascular health.

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Is prostate cancer curable in later stages?

Treatments may slow or shrink an advanced prostate cancer, but for most men, stage 4 prostate cancer isn't curable. Still, treatments can extend your life and reduce the signs and symptoms of cancer.

mayoclinic.org - Stage 4 prostate cancer - Symptoms and causes - Mayo Clinic

Overview

Stage 4 prostate cancer is cancer that begins in the prostate and spreads to nearby lymph nodes or to other areas of the body. Stage 4 prostate cancer is an uncommon diagnosis. Most often, prostate cancer is diagnosed at an earlier stage, when the cancer is confined to the prostate. Treatments may slow or shrink an advanced prostate cancer, but for most men, stage 4 prostate cancer isn't curable. Still, treatments can extend your life and reduce the signs and symptoms of cancer.

Symptoms

Signs and symptoms of stage 4 prostate cancer may include:

Painful urination

Decreased force in the stream of urine

Blood in the semen

Bone pain

Swelling in the legs

Fatigue

When to see a doctor

Make an appointment with your doctor if you have any persistent signs or symptoms that worry you.

Causes

Doctors aren't certain what causes stage 4 prostate cancer.

Stage 4 prostate cancer occurs when prostate cancer cells break away from the prostate and spread to the lymph nodes or to other areas of the body. Prostate cancer cells that spread beyond the prostate most often travel to the: