Prostate Restored
Photo by Askar Abayev Pexels Logo Photo: Askar Abayev

What should I drink before a big night out?

Best: Water. Water is another great choice to drink if you plan on drinking alcohol: Drinking water before drinking alcohol may help you feel less thirsty. 3 You may also be able to cut back on the amount of alcohol you consume by drinking water.

Can I bring my own receiving blanket to the hospital?
Can I bring my own receiving blanket to the hospital?

A receiving blanket. The hospital will provide blankets for baby while you're here, but bring your own to tuck around your baby in the car seat for...

Read More »
How can I reduce my tummy in 7 days?
How can I reduce my tummy in 7 days?

Additionally, check out these tips for how to burn belly fat in less than a week. Include aerobic exercises in your daily routine. ... Reduce...

Read More »

But by taking a few precautions before the alcohol starts to flow, you can help minimize the damage, experts say. Here's what to eat (and what to skip) to prep your body for a big night out. There's no question booze can do a number on your body, especially when you throw back a few too many (hello, awkward holiday happy hour!)—from bloating and brain fog to the all-out misery of a head-pounding hangover . 01 of 07 Best: Fruits Fruits might be especially important if you're planning to indulge in adult beverages. That's because these nutritious eats are a great way to stay hydrated. Alcohol has the capacity to make you dehydrated, in part by increasing your need to urinate—which means you'll be losing more fluids. Therefore, take advantage of the chance to graze on some fruit: Strawberries, watermelon, cantaloupe, and even starfruit are some of the most hydrating picks. 8 Health Benefits of Peaches 02 of 07 Best: Vegetables Vegetables could be another food option to eat before drinking alcohol. Like fruit, vegetables can help keep you hydrated, as water makes up at least 90% of most fruit and vegetable contents. Thus, some vegetables that you might want to consider eating include: Iceberg lettuce

Cucumbers

Celery

Broccoli or cauliflower

Radishes

Green peppers

Spinach

03 of 07 Best: Water Water is another great choice to drink if you plan on drinking alcohol: Drinking water before drinking alcohol may help you feel less thirsty. You may also be able to cut back on the amount of alcohol you consume by drinking water. You'll just want to make sure you drink enough water beforehand. And what is considered an appropriate amount of water intake for individuals will vary based on factors, such as age or sex as well as pregnancy and breastfeeding statuses. 04 of 07 Worst: Acidic or Spicy Foods If you want to avoid experiencing a lot of acid reflux after drinking alcohol, leave acid or spicy foods for another day. Alcohol has been associated with gastroesophageal reflux disease (GERD), as it can decrease pressure in the lower esophagus and affect digestive tract muscle movement. These effects from alcohol can contribute to instances of heartburn—and acidic and spicy foods could make heartburn worse. Examples of reflux-inducing foods to avoid include fried or fast food, pizza, and chili powder or peppers as well as carbonated beverages, chocolate, or tomato-based sauces. 13 Foods That Fight Acid Reflux

Does a spoonful of olive oil help you poop?
Does a spoonful of olive oil help you poop?

The fats in olive oil can help smooth the insides of the bowel, making it easier for stools to pass. It can also help the stool hold in more water,...

Read More »
What fixes low testosterone?
What fixes low testosterone?

Alternative treatments Maintain a healthy weight. Overweight men are more likely to have low testosterone levels. ... Exercise regularly. Sedentary...

Read More »

05 of 07 Worst: Caffeine Need to make an appearance at a boozy gathering, but feeling totally wiped? You may be tempted to reach for a caffeinated pick-me-up like chocolate, coffee, or tea. But caffeine and alcohol aren't a good combination. Caffeine can cause a person to feel more energized momentarily and cover up alcohol's depressant effects. That might lead you to drink even more or put yourself at risk for alcohol-related accidents (e.g., thinking that you're sober enough to drive home when you're actually not). How Much Coffee Is Too Much? A New Study Has the Answer 06 of 07 Worst: Energy Drinks Another specific type of beverage that individuals tend to consume along with alcohol is energy drinks. In a May 2021 meta-analysis, 3,030 participants across the analyzed studies reported that they drank alcohol with energy drinks. However, you'll want to avoid energy drinks before alcohol. Even though you might looking to gain energy from other ingredients in the drinks (e.g., B vitamins or ginseng), energy drinks typically contain some source of caffeine. That means that drinking energy drinks before alcohol might affect you the same way that caffeine on its own might.

Is cucumber good for gout?
Is cucumber good for gout?

Consuming cucumbers regularly can help lower uric acid levels in your body by helping your kidneys flush out the compounds out of your blood. Jun...

Read More »
Can an enlarged prostate cause ED?
Can an enlarged prostate cause ED?

Can an Enlarged Prostate Cause ED? While an enlarged prostate does not cause ED, some BPH treatments may affect the ability to keep an erection, so...

Read More »
Can pumpkin seeds shrink enlarged prostate?
Can pumpkin seeds shrink enlarged prostate?

Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement. May 13, 2021

Read More »
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »
How can I shrink my prostate fast?
How can I shrink my prostate fast?

You can take alpha-blockers such as terazosin (Hytrin) or tamsulosin (Flomax) to help relax the prostate and bladder muscles. You can also take...

Read More »