Prostate Restored
Prostate Restored
Photo: Dagmara Dombrovska
ED medications, like sildenafil (Viagra), can often help men with ED caused by medical conditions, but you won't be able to reverse or cure the ED.
Green tea which is packed with antioxidants known as catechins . Photo Credit: Istock. ... Cinnamon increases your metabolic rate . Photo Credit:...
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10 Most Common Health Conditions in Men Heart Disease. The risk factors of having heart disease vary depending on your cholesterol levels, diet,...
Read More »Overview Erectile dysfunction (ED) is common in men at midlife. For many men, it may be possible to improve your erectile function and reverse ED. Read on to learn what you can do to improve erectile function. Lifestyle factors Research suggests that lifestyle improvements can improve your erectile function. In a study of Australian men age 35 to 80, nearly a third reported erectile problems over a five-year period. These problems spontaneously improved in 29 percent of the men, suggesting that factors that can be controlled, like lifestyle, were behind the ED reversal. Enhance heart health Poor cardiovascular health reduces your body’s ability to deliver blood needed to produce erections. In a study published in 2004, researchers followed male participants for 25 years. The researchers found that heart disease risk factors predicted which men were most at risk of future ED. Numerous studies have strongly tied four major cardiovascular risk factors to ED: Smoking. Not smoking, or quitting if you do smoke, prevents ED. Not smoking, or quitting if you do smoke, prevents ED. Alcohol. Reduce alcohol consumption. Heavy drinkers experience ED more often. Reduce alcohol consumption. Heavy drinkers experience ED more often. Weight. One study found that in overweight men with ED, losing weight helped to improve erectile function in about a third of the study participants. One found that in overweight men with ED, losing weight helped to improve erectile function in about a third of the study participants. Exercise. Studies show that physical activity, especially when combined with a healthy diet, can improve erectile function. Avoiding these risk factors may help improve erectile function and reverse ED. Boost testosterone Taking steps to counteract low levels of testosterone, the male sex hormone, can improve erectile health. To naturally increase testosterone levels: lose weight
Do not take zinc supplements and copper, iron, or phosphorus supplements at the same time. It is best to space doses of these products 2 hours...
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There's no hard and fast rule when it comes to how many erections a person should get. People with penises have an average of 11 erections per day...
Read More »Medical causes Some medical causes of ED are difficult to reverse, including: Low blood flow. For some people, ED is caused by blocked arteries to the pelvic area. That’s because once you’re aroused, you need sufficient blood flow to inflate the spongy erectile tissues in the penis that create an erection. For some people, ED is caused by blocked arteries to the pelvic area. That’s because once you’re aroused, you need sufficient blood flow to inflate the spongy erectile tissues in the penis that create an erection. Nerve damage. In men who have their prostate glands removed because of cancer, even careful “nerve sparing” surgery won’t entirely prevent ED. Even with gradual improvement after surgery, many men often need to use ED medications to have sex. In men who have their prostate glands removed because of cancer, even careful “nerve sparing” surgery won’t entirely prevent ED. Even with gradual improvement after surgery, many men often need to use ED medications to have sex. Parkinson’s disease . Up to 70 to 80 percent of men with Parkinson’s have ED as well as low libido, premature or delayed ejaculation, and inability to have orgasms. Up to 70 to 80 percent of men with Parkinson’s have ED as well as low libido, premature or delayed ejaculation, and inability to have orgasms. Peyronie’s disease. This condition causes extreme curving of the penis that can make intercourse painful or impossible. ED medications, like sildenafil (Viagra), can often help men with ED caused by medical conditions, but you won’t be able to reverse or cure the ED. Check your meds Drug side effects are one medical issue that can be tweaked to reverse ED. Common culprits include antidepressants and thiazide, a drug used to make your body shed water to lower blood pressure. If you think medication is causing ED, talk to your doctor. You may be able to substitute another drug or reduce the dosage.
Fresh vegetables, fish high in Omega-3 fatty acids, olive oil, and fresh fruits, along with whole grains are all heart healthy and prostate...
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Frequent urination is a common issue. Typically, a person urinates 6–7 times per day. People with urinary frequency may experience other symptoms,...
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Outside of kidney function, several other factors can temporarily raise creatinine levels above normal. These include dehydration and consuming...
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It is recommended to change incontinence pads around four to six times per day. You should always change your incontinence pad when it's wet, as...
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Following a prostatectomy, the most widely accepted definition of a recurrence is a confirmed PSA level of 0.2 ng/mL or higher. After radiation...
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While all foods are OK in moderation, you might want to avoid certain foods that worsen the symptoms of your period. Salt. Consuming lots of salt...
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