What muscles do girls like the most?

The top muscles women love 6-Pack Abs. You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. ... Powerful Forearms. ... A Nice Butt. ... A Broad Back. ... Sculpted Shoulders. ... Rock-Hard Calves. ... A Big Chest. ... Large Biceps.

foxnews.com - The top muscles women love | Fox News

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Sure, women love a guy with a chiseled six-pack. But that's not the only body part they check out at the beach. And while each woman has a different favorite muscle, these are at the top of every female's "what I notice" list.

Take a look, then head to the gym and start sculpting.

1. 6-Pack Abs

You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. Their fear: A little excess midriff meat now means one fat, sloppy man in 10 years.

The Best Ways To Chisel A Rock-Hard Core

2. Powerful Forearms

Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

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3. A Nice Butt

Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes.

4. A Broad Back

A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, a sexologist in British Columbia.

Carve Your Torso Into Perfect Shape With 3 Hard-Hitting Workouts

5. Sculpted Shoulders

"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

6. Rock-Hard Calves

"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

7. A Big Chest

"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, ... a man's chest is undoubtedly a turn-on for most women."

A Bigger, Stronger Chest

8. Large Biceps

In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

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Why do old men have big bellies?

With age (predominately during middle age), hormone levels drop in both women and men. We hear a lot about menopause in women, but men also have a drop in hormones during this time, and this tends to lead to growth of the fat cells in the abdomen.

sutterhealth.org - Belly Fat in Men - Sutter Health

Answer:

Weight gain and especially belly fat has been the topic of much discussion for years. This is evidenced by the plethora of websites and articles addressing it and claiming to have the solution to combat it. While it is anything but easy to tackle, the basic cause is actually quite simple in most cases. When a person's caloric intake exceeds their capacity to burn those calories, the excess is stored as fat. So it is the good old motto of "calories in verses calories out". It is true that men and women distribute fat differently. Women tend to have more subcutaneous fat. This means that there is a layer of fat just under the skin which is distributed through much of the body. Men tend to have less of this layer of subcutaneous fat and instead their fat cells tend to accumulate more in the abdomen. With age (predominately during middle age), hormone levels drop in both women and men. We hear a lot about menopause in women, but men also have a drop in hormones during this time, and this tends to lead to growth of the fat cells in the abdomen. Unfortunately, there is no magic solution, as many might hope for. The best and healthiest way to combat belly fat is a low-fat, low-calorie diet (I recommend the Mediterranean diet) and moderate cardiovascular exercise. While abdominal and core strengthening (like sit ups and crunches) can really help build the abdominal muscles, and thus essentially "hide" the belly fat better, they do not do much to decrease the fat overall.

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