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What juice can clean kidneys?

Another effective cleansing agent for the kidneys is cranberry juice which supports the urinary tract, fights urinary tract infections and removes excess calcium oxalate.

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The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.

Kidney stones causes and symptoms

There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.

Why you should cleanse your kidneys

There are several reasons why you should flush out toxins and waste from your body. For instance, cleansing your kidneys improves their function and reduces bloating. Likewise, cleansing your kidney improves your ability to process certain foods, absorb nutrients and convert food to energy, preventing fatigue. Flushing out waste and toxins prevents potential infection and reduce the risk for bladder problems. Similarly, cleansing the kidneys reduces the chances of having painful kidney stones, corrects hormonal imbalances and prevents skin breakouts such as acne, eczema and rashes.

Below are 8 easy ways to cleanse your kidneys

1. Apple Cider Vinegar

Apple cider vinegar is effective in preventing oxidative stress of the kidneys. It increases the levels of antioxidants in the body, balances blood sugar levels and reduces blood pressure, creating optimum conditions for kidney health. Apple cider vinegar contains citric acid which dissolves kidney stones. Frequent intake of apple cider vinegar also flushes out toxins from the kidneys.

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How much cranberry juice should I drink a day?

That said, a common recommendation is approximately 400 millilitres of cranberry juice drink (containing at least 25 percent cranberry juice) per day.

Reviewed by Dr Jonah Mink, April 21'55 sec read

People have traditionally used 100% cranberry juice to help clear general UTI infections and speed up the recovery time.

But does cranberry juice help with a UTI (urinary tract infection)?

Some studies suggest that cranberry juice or cranberry pills can be used as a preventative measure, especially in women who are at risk of these types of infections. When it comes to the question “Can cranberry juice cure a UTI?”, the answer is a resounding no. It’s impossible to treat an infection you already have with cranberry juice. However, some people have found that drinking cranberry juice is an effective way to alleviate pain and discomfort and to help prevent UTIs. Both red and white cranberry juice supposedly contain compounds that may stop E.coli cells from adhering to cells in the urinary tract. They also contain antioxidants, including polyphenols, which are known for reducing inflammation. There is no set guideline on how much cranberry juice to drink to ease or prevent UTI symptoms. That said, a common recommendation is approximately 400 millilitres of cranberry juice drink (containing at least 25 percent cranberry juice) per day.

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