Prostate Restored
Prostate Restored
Photo: RF._.studio
You can't touch your prostate, but you can feel it from the outside of your body (externally) or through your rectum (internally). The easiest way to feel your prostate is from the back half of your perineum, near your rectum.
Ashwagandha has the unique ability to promote calm and relaxed emotional state in the body while energy and focus in the mind and spirit. Naturally...
Read More »
Lemon juice – a cleansing way to encourage bowel movements is to try taking a glass of water mixed with the juice of half a lemon before bed and...
Read More »Overview Your prostate creates fluids in your semen, and the muscles in your prostate help you ejaculate. What is a prostate? The prostate is a small gland that’s part of the male reproductive system. Function What does a prostate do for a man? Your prostate contributes additional fluid to your semen (ejaculate). Ejaculate is a whitish-gray fluid that releases from your penis when you orgasm. The fluid contains enzymes, zinc and citric acid, which help nourish sperm cells and lubricate your urethra (pronounced “yer-ree-thruh”). The urethra is a tube through which ejaculate and pee flow out of your body. Your prostate’s muscles also help push semen into and through your urethra when you orgasm. Do women have a prostate? No, women don’t have a prostate. Women and people assigned female at birth (AFAB) have Skene’s glands. However, some people refer to Skene’s glands as the female prostate gland. The Skene’s glands are on either side of the urethra. Medical researchers believe these glands may secrete fluid that helps with urination (peeing) and cleanliness. They may also have a function for sexual intercourse, possibly providing the fluid for female ejaculation. Anatomy Where is the prostate located? Your prostate is below your bladder and in front of your rectum. Your urethra runs through the center of your prostate. What does the prostate look like? Your prostate has five lobes: anterior (in the front) and posterior (in the back) lobes, two lateral lobes (on the sides) and one median (in the middle) lobe. Connective tissues and glandular tissues make up its structure. The prostatic fascia covers your prostate. Prostatic fascia is a sheet of stretchy connective tissue. How big is the prostate? Your prostate is about the size of a walnut. The prostate usually gets larger after age 40 (benign prostatic hyperplasia). It can grow from the size of a walnut to the size of a lemon. Benign prostatic hyperplasia (BPH) isn’t cancerous, and it doesn’t increase your risk of developing prostate cancer. How much does your prostate weigh? Your prostate weighs about 1 ounce (30 grams), which is as heavy as five U.S. quarters. Conditions and Disorders What are the common conditions and disorders that affect the prostate? Common conditions that affect your prostate include: Prostate cancer . Prostate cancer is the second most common type of cancer that affects men and people assigned male at birth (AMAB). . Prostate cancer is the second most common type of cancer that affects men and people assigned male at birth (AMAB). Inflammation ( prostatitis ) . Four different prostatitis conditions cause inflammation in your prostate gland: acute bacterial prostatitis, chronic bacterial prostatitis, chronic pelvic pain syndrome (CPPS) and asymptomatic inflammatory prostatitis. It’s the most common urinary tract issue in men and people AMAB younger than 50, and the third most common in men and people AMAB over 50. . Four different prostatitis conditions cause inflammation in your prostate gland: acute bacterial prostatitis, chronic bacterial prostatitis, chronic pelvic pain syndrome (CPPS) and asymptomatic inflammatory prostatitis. It’s the most common urinary tract issue in men and people AMAB younger than 50, and the third most common in men and people AMAB over 50. Benign prostatic hyperplasia. BPH causes your prostate to grow, which can cause blockages in your urethra. Almost all men and people AMAB will develop some prostate enlargement as they age. What are the warning signs of prostate problems? Common warning signs of prostate problems include: Pain in your penis, testicles or perineum (pronounced “pare-uh-nee-um”). The perineum is the area between your testicles and your rectum.
Diabetics can likely eat unsweetened dark chocolate. Dark chocolate offers all the benefits of the chocolate diet without the possible negative...
Read More »
The general rule of thumb when it comes to how often you should be changing diapers is about every two to three hours if he's a newborn, and less...
Read More »
Almonds, cashews, and peanuts Almonds, cashews, and peanuts are all rich in B vitamins and zinc which are both DHT blocking substances as discussed...
Read More »
That hardness is due to an abundance of fat deep in the abdominal cavity around the internal organs, otherwise known as visceral fat. Men are...
Read More ». Some medications help relax the muscles around your prostate and bladder to help improve urine flow. Antibiotics help kill infection-causing bacteria. Stress management . Counseling for anxiety and depression can help relieve symptoms. . Counseling for anxiety and depression can help relieve symptoms. Exercises. Pelvic floor exercises can help reduce or eliminate muscle spasms. Benign prostatic hyperplasia Medications . Medications can help decrease the production of hormones that cause your prostate to grow. . Medications can help decrease the production of hormones that cause your prostate to grow. Surgery . Surgery can remove the obstructing prostate tissue that blocks the flow of pee. . Surgery can remove the obstructing prostate tissue that blocks the flow of pee. Water vapor therapy. A healthcare provider inserts an instrument through your urethra and into your prostate. The instrument emits steam vapor, which kills prostate cells and shrinks your prostate. Care How do I keep my prostate healthy? Help keep your prostate healthy by: Getting regular prostate screenings . Most people should start screenings at 50. If you have a family history of prostate cancer, it’s a good idea to start screenings at a younger age. . Most people should start screenings at 50. If you have a family history of prostate cancer, it’s a good idea to start screenings at a younger age. Exercising regularly . People who are more physically active are less likely to have BPH. . People who are more physically active are less likely to have BPH. Eating a healthy diet . Eating the recommended amount of fruits, vegetables and healthy protein may help promote prostate health. . Eating the recommended amount of fruits, vegetables and healthy protein may help promote prostate health. Quitting tobacco products. Tobacco products may increase your risk of developing prostate cancer. Can supplements improve my prostate health? Dietary supplements don’t have to go through clinical trials or get approval from the United States Food and Drug Administration (FDA), so there isn’t much data on them. Supplements may show minor benefits, but most people won’t see an improvement in their prostate health from taking them.
A pelvic exam is where a doctor or nurse practitioner looks at a girl's reproductive organs (both outside and internally). This includes feeling a...
Read More »
Maybe it's like your heart is skipping beats, or you feel your pulse in your neck and chest. You may be experiencing heart palpitations. ... 8. Eat...
Read More »
A high- quality extra virgin olive oil can reduce the effects of inflammation, thereby calming the pace of the heart. Pre-sleep extra virgin olive...
Read More »
Studies have also linked magnesium levels to better rest. Iranian researchers have shown that a daily dose improved sleep quality and duration...
Read More »
Promotion
Promotion
Promotion