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What is the best drink for the colon?

Water. One of the best things to do during a colon cleanse is to drink plenty of water. Drinking at least 10 to 12 glasses of water gives your body the lubrication it needs to flush out toxins. Drinking enough water throughout the day also helps food more easily move through the digestive system.

abccompoundingpharmacy.com - 5 Foods And Juices That Help Clean The Colon

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The colon is an important part of the digestive system. It helps extract salt, water, vitamins, and nutrients. If it is not treated with care, the colon begins to absorb toxins. This creates problems such as bloating, headaches, and constipation, or worse. With these 5 foods and drinks provided by the compounding pharmacy near Studio City, you can have a healthier colon.

1. Water

One of the best things to do during a colon cleanse is to drink plenty of water. Drinking at least 10 to 12 glasses of water gives your body the lubrication it needs to flush out toxins. Drinking enough water throughout the day also helps food more easily move through the digestive system.

2. Apple Juice

Apple juice is another liquid that helps clean the colon. Apple juice can break down toxins, improve the liver, and increase bowl movements. To make apple juice work more efficient, drink one glass of water 30 minutes after drinking apple juice.

3. Lemon Juice

With the high amount of antioxidant properties lemon juice contains, lemon juice is another drink that can be used for colon cleansing. Mix lemon juice with sea salt, honey, and a glass of lukewarm water. For best results, drink this mixture in the morning on an empty stomach.

4. Raw Vegetable Juice

During a colon cleanse, it is recommended to replace solid foods with fresh vegetable juice for one to two days. Fresh vegetable juice helps remove toxins and provides vitamins, minerals, and amino acids. Do not use ready-made vegetable juices, because they do not provide the same benefits.

5. Fiber-rich Foods

Fiber-rich foods help get rid of harmful toxins in the colon. Fiber-rich foods also keep stool soft, which improves bowel movement. Fruits like raspberries, apples, and pears provide a good amount of fiber. Fresh vegetables like peas and broccoli also contain a lot of fiber. It is recommended to stay away from processed foods and non-fresh vegetable drinks during a colon cleanse. Staying away from these items will provide the best results.

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How long does dark chocolate last once opened?

one year Dark chocolate is known for lasting longer than milk and white chocolate. The absence of dairy content makes it less perishable. If unopened and stored properly, dark chocolate lasts 2 years (from the day it was made). If opened, but still stored properly, the rule of thumb is one year.

thechocolatejournalist.com - The Real Expiration Date Of Chocolate Bars

Even though the chances for leftovers are low, chocolate can be forgotten or misplaced. Consumers may find some old bars in their pantries and wonder if the chocolate is still edible. The desire to challenge the expiration date printed on the packaging is strong, but how far is too far?

Depending on the type of chocolate, the integrity of the package and the kind of storage, there are some general indications to follow. Dark chocolate is known for lasting longer than milk and white chocolate.The absence of dairy content makes it less perishable. If unopened and stored properly, dark chocolate lasts 2 years (from the day it was made). If opened, but still stored properly, the rule of thumb is one year. As for milk and white chocolate bars, the time available is cut in half. One year if unopened and stored properly, and 6-8 months if opened and stored properly. Consumers can ask directly to the chocolate maker when the chocolate bar was made, so that the calculation becomes an easy task.

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