Prostate Restored
Photo: Gustavo Fring
The results are pretty much unanimous that having children within a year to year and a half of each other is more stressful and has more negative health consequences for the mother and children (and by extension, the father). So a minimum gap of 1 ½ to 2 years is accepted as a norm by most experts and lay persons too.
What are the most common cancers in women? The most common types of cancer among women in the U.S. are skin, breast, lung, colorectal and uterine....
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Light exercise such as walking can help with the healing process. You should avoid heavy lifting for several weeks. You may have urinary...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Superfecundation twins: When a woman has intercourse with two different men in a short period of time while ovulating, it's possible for both men...
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Zinc. Zinc is found in foods such as beef, pork, lamb, poultry (dark meat), nuts, whole grains, and legumes. In one study, 38 people with anxiety...
Read More »Golden memories: After a year or so, we find that the first year of our first child is bathed in this warm haze that conveniently forgets the stinky bedclothes and sleepless days and remembers the first smile and the way that the little tyke hung onto your finger. Some research even suggests that this is a protective function designed to increase propagation of the species! So though your memory may play tricks with you, remember that any change – no matter how welcome – is going to create disruption and stress Less of this and more of that – comparisons of children are inevitable, because that’s how we humans make sense of life. But beware! Comparisons could make one or even both of your children feel unloved or stereotyped. They will be similar in some ways, but they will also be different, just because they are different individuals. And – this could be surprising to some of you – you as a parent will be different with the second one, too! So appreciate and celebrate these differences as well as the similarities! Elder children are also still children: When the age gap is more than 2-3 years, and especially when the elder one is 5 or older, we sometimes treat them as mini-adults rather than children because they are so breathtakingly good at talking and functioning almost independently. In Indian settings especially, “you’re the elder one, you should take care of your little brother/sister” will sound extremely familiar. Take a moment, if you’re an elder sibling, to think back to how it made you feel to hear that – responsible? Or burdened? Loving or resentful? Older kids need mom and dad just as much as younger ones, just not in the same ways Don’t be the policeman: Sibling rivalry and fights can be intense, as most of us can testify. And yet we’ve survived to be adults and very often best friends with those tormentors from our childhood! So extend the same space for your children to figure out how to relate to each other. If you get into the fights you’re actually harming rather than helping them. Beyond ensuring basic physical safety, especially when they’re under 5, stay out of it. Better to be their common enemy, by sending them both to their rooms or depriving them both of TV time, than to have them come whining to you every time they have a fight
In conclusion, β-sitosterol and vermicularin are two active compounds preventing skin aging. Sito could promote the biosynthesis of HA and enhance...
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It is generally known that most men produce millions of new sperm every day. However, you might not know that these new sperm take about 74 days to...
Read More »Green-eyed monsters: No matter how old the first child is when the second comes along, no matter how much you’ve prepared him/her for the arrival of a baby sister or brother, initially there will be insecurity and jealousy. Sometimes they even go back to a ‘baby habit’ you thought they were done with – like thumb-sucking or bedwetting, to name just two – before they can return to being the ‘grown up’ ones. It’s normal and to be expected, so try not to react harshly, and try to set apart a little special one on one time for them For those who think parenting two children will be just like parenting one child, only twice… the mathematics of kids is not addition but multiplication. So you’re trying to dress one child while ensuring the other continues to wear what he has on, and you still have the same old pair of hands! I’ve sometimes wondered what I did with all my time before becoming a mother… but whatever it was, it cannot compare to the exciting, ever-changing and exuberant richness that two bundles of joy have introduced in my life as a mother!
The ideal time to eat dinner appears to align with your circadian rhythm and allow your body time to adequately digest food before laying down for...
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Limit your caffeine intake Caffeine and BPH don't go together. The evidence is clear that caffeine is a diuretic and stimulates the bladder. For...
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Prostate Cancer: Symptoms and Signs Frequent urination. Weak or interrupted urine flow or the need to strain to empty the bladder. The urge to...
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Life Extension PalmettoGuard is our pick for the best overall prostate health supplement because it consists of just five active ingredients to...
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