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What is the 24 hour rule for relationships?

The 24 Hour Rule is a simple and effective method for saving relationships, particularly when you are tempted to act out of high emotion: When emotion is high, don't let words fly. Stop! Give it 24 Hours before you act.

dougspeaks.com - 24 Hour Rule Will Change Your Relationships - Doug Speaks

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The next 24 Hours could save your relationships.

I wrote a scathing text back to a good friend of mine and was ready to push send. You see, we were meeting for lunch and I had moved two meetings and a coaching client to meet with him. Five minutes before our lunch meeting, I got a text that said, “Hey dude, sorry I won’t be able to meet with you today, apologies. Another time?” I was silently livid, How could he so nonchalantly blow me off like that–not to mention all the blood, sweat, and tears I had put into meeting him (ok a little overly dramatic). How dare he!!! I am sure you have experienced something similar. I was “so” ready to push “send” and lay a claim on some level of revenge to my rude friend. Then that little voice said, “Don’t send it! Slow down! Remember the 24 Hour Rule. Slow down!” I listened to that little voice and didn’t send it. I am so glad I didn’t. Why? Because it would have caused damage to our friendship and created drama that neither of us needed.

Text is never a good venue for communicating when emotion is involved.

Sure, there is a time, place, and emotional centered state for a loving and direct conversation for situations like this. This text was none of these. The 24 Hour Rule is a simple and effective method for saving relationships, particularly when you are tempted to act out of high emotion:

When emotion is high, don’t let words fly. Stop!

Give it 24 Hours before you act.

When we act on impulse we are acting from the limbic system in the brain–the part responsible for “fight, flight, or freeze.” The goal is to slow down, breath, and allow the rational part of the brain to fire up. Here is the rest of the story. When I settled down, I called him and we were able to talk through what had happened in a calm, rational way. That is the emotionally healthy way to handle these situations.

Invitation:

The next time you are “irked” by someone, instead of shooting off an emotionally charged text, give yourself 24 hours and then call them to talk through things in a calm, rational way. You will preserve your relationship and improve your verbal communication skills.

Keep looking up and looking forward,

Doug Nielsen

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What is the first thing that attracts a girl?

Respect her ideas, her opinions, and her beliefs. Girls like it when you treat them like people. If you want girls to find you attractive, respecting them as people is a great place to start. For example, ask her about her favorite hobby, and then ask her how she got into that hobby.

wikihow.com - How to Attract Girls: 12 Steps (with Pictures) - wikiHow

This article was co-authored by John Keegan . John Keegan is a dating coach and motivational speaker based in New York City. He runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York, and Men's Health. This article has been viewed 2,582,449 times.

Article Summary

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To attract girls, try to look your best, be kind, and be confident in yourself. Make sure you take care of your personal hygiene so you look and smell fresh. Wear clean clothes that you feel comfortable in and style your hair so it flatters your face and makes you feel confident. When you see a girl you like, smile at her and be friendly. Ask her a few questions about her hobbies and interests to get to know her better. You can also make a few jokes to get her laughing, since this will make her feel more comfortable around you. Be confident, relaxed, and most of all, be yourself, which will help you attract girls that are right for you. For more tips, including how to avoid comparing yourself to other attractive people, read on!

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