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Pre-strokes or mini strokes are the common terms used to describe a transient ischemic attack (TIA). Unlike a full blown stroke, a TIA only lasts a few minutes and does not cause permanent damage. Nevertheless it is a warning sign that a possible stroke may be coming in the future.
Possible culprit: A vitamin or mineral deficiency One possible reason for feeling tired, anxious, and weak is having low levels of iron, vitamin D,...
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Natural remedies for an enlarged prostate Saw palmetto (Serenoa repens) Saw palmetto is a palm native to the southeastern United States. ... Rye...
Read More »Did you know that approximately 1 in 3 people who have a pre-stroke will eventually have a stroke? Additionally, half of these individuals have a stroke within 1 year of the initial pre-stroke or mini stroke. However, being able to identify a mini stroke can help you to prevent a massive stroke from happening in the future. In order to do so, however, one must know what a pre-stroke/mini stroke is and how to identify it. Pre-strokes or mini strokes are the common terms used to describe a transient ischemic attack (TIA). Unlike a full blown stroke, a TIA only lasts a few minutes and does not cause permanent damage. Nevertheless it is a warning sign that a possible stroke may be coming in the future. In some cases, this may be as soon as hours or days later, or as late as years later. Although strokes and ministrokes last for different amounts of time, they do have similar symptoms. Many symptoms of a ministroke mirror the early symptoms of an actual stroke. These include: Weakness and/or numbness in the face, arms, or legs, generally on one side of the body
Flaxseeds, Pumpkin seeds and Fenugreek seeds are some of the most talked about seeds to aid in hair growth. Along with popular oils such as...
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Prescription medications to avoid Diuretics. Diuretics, or water pills, are medications that remove extra fluid from the body. ... Antidepressants....
Read More »One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure.
Peanut butter is a protein-packed spread popular around the world. It’s made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that may offer health-boosting benefits. However, it’s important to check the label when buying peanut butter. Many brands today add ingredients like sugar, vegetable oil, and trans fats that can reduce its nutritional value. Natural peanut butter is available at health food stores and specialty grocers, and can be easily found online. Look for a product that contains no additives other than a little salt. You can also make peanut butter at home by blending peanuts in a food processor until you reach your desired texture.
Such is the case with vitamin D. When you aren't getting enough, you may get pain in your joints. Vitamin D's anti-inflammatory properties help...
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As mentioned above, water helps to flush out the urinary tract, keeping everything in working order. If we don't drink enough fluids, we become...
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Long-term use of turmeric may cause serious side effects. ... Turmeric side effects unusual bruising or bleeding; any bleeding that will not stop;...
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In addition, cranberry juice may help reduce blood pressure by dilating blood vessels and increasing blood flow. Finally, cranberries are an...
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