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What is a very kind person?

Someone who is caring is kind to other people and tries to make them happy and well. I've always thought of Jack as a very caring person. You can describe someone who is kind and always thinks about other people's feelings as thoughtful or considerate.

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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

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These words and phrases refer to people who are generous, helpful, and who think of other people's feelings. One of the most common words for this is kind. Kind can be used of people or of their actions.

You'll never meet a kinder person. That was very kind of you.

The opposite of kind is unkind. Unkind is more formal than kind.

That was terribly unkind of you.

For more opposites of kind, see the article at cruel.

The adjectives nice and sweet are common alternatives to kind. Like kind, nice and sweet can refer to people or the actions which show those people's kind character. Nice and sweet are often used of children, and to some people can sound like you are comparing them to a child.

He's such a nice guy. It was so nice of you to stop by. She's the sweetest little girl in the whole class. Wasn't it sweet of him to call?

Nice can also be used to refer to people who act in a kind and pleasant way, but may not always be kind. You can find more words to describe kind and pleasant people in the article at friend. If someone is good to you, that person does things to help you.

Jay's mother has been very good to us.

If people are always kind and generous with their time, money, or resources, you can say they are good-hearted, kind-hearted, or big-hearted. If a person is kind and generous even though they don't look like they would be, you can say that they have a heart of gold. He's a good-hearted kid who loves to help out. Our kind-hearted neighbor took in the stray dog and nursed it back to health. She was a very loving, big-hearted person. Despite his gruff exterior, he has a heart of gold. She was a hardworking mother with a heart of gold.

For more words to describe generous people, see the article at generous.

If someone is very willing to help, you can describe that person as helpful.

The staff here are very helpful.

Someone who is caring is kind to other people and tries to make them happy and well.

I've always thought of Jack as a very caring person.

You can describe someone who is kind and always thinks about other people's feelings as thoughtful or considerate. Thank you for calling when I was sick - it was very thoughtful of you. He's always very polite and considerate. A person who cares more about giving other people what they need than getting what they need for themselves can be called selfless or unselfish. Selfless and unselfish can also be used to describe the things that these people do. She's one of the most generous and selfless people I've ever met. He was given an award in honor of his selfless service to the community. He's an unselfish player, always giving his teammates every opportunity to shine. The firefighters were commended for their unselfish acts of bravery in the face of danger. The expression mean well is sometimes used to describe a person who tries to be kind and help but who does not improve a situation.

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Do stronger people live longer?

It's in your muscles. In a 2021 review of 16 studies from around the globe, researchers found that just 30 to 60 minutes a week of muscle-strengthening, or “resistance,” exercise increased life expectancy by 10 to 17 percent.

Eating protein in the proper amounts, at the proper time, is also crucial for preserving muscle. As we outline in AARP’s New York Times best-selling book, The Whole Body Reset, science shows that women 50 and older need at least 25 grams of protein at every meal (30 grams for men) to stimulate protein synthesis, the process for building and maintaining muscle. Studies show that when people in their 60s combined this style of eating, known as “protein timing,” with resistance exercise, their bodies respond as if they were in their 20s. Here’s why combining resistance exercise and protein timing is so important for your health.

1. You’ll keep your brain healthy

One study looked at 970 people living in senior communities who had no evidence of cognitive decline. Researchers put the subjects through a series of strength tests, measuring their upper and lower extremities. Over the next 3.6 years, 15 percent of the subjects developed Alzheimer’s disease. But their risk was strongly determined by where they fell on the strength scale: For every 1 point increase in muscle strength, a subject’s risk of Alzheimer’s dropped by 43 percent.

2. You’ll reduce your risk of future ​weight gain

A low level of muscular fitness was associated with higher odds of gaining at least 22 pounds over the ensuing 20 years, one study found.

3. You’ll keep your blood pressure ​under control

In another study, higher levels of muscular strength were associated with a reduced risk of developing high blood pressure among men with prehypertension.

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