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What herb helps your prostate?

Herbal supplements that may be used to relieve symptoms of benign prostatic hyperplasia (BPH) include beta-sitosterol, cernilton , Pygeum africanum, and saw palmetto.

healthy.kaiserpermanente.org - Enlarged Prostate: Herbal Therapy | Kaiser Permanente

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Overview

Herbal supplements that may be used to relieve symptoms of benign prostatic hyperplasia (BPH) include beta-sitosterol, cernilton , Pygeum africanum, and saw palmetto. In general, the trials using these substances have been short, and self-reported improvement scores can be biased. Different preparations are available for each substance, and they are not always equivalent. So the results cannot be generalized to all preparations, and results may vary.

Talk with your doctor before starting any herbal therapy.

Beta-sitosterol extract

Beta-sitosterol is an extract made from Hypoxis rooperi, the South African star grass. A review of studies done on beta-sitosterol showed that men who took it had fewer symptoms than men who took a placebo. Symptoms were measured using the American Urological Association (AUA) symptom index. Men who took beta-sitosterol also had a better urine flow rate then men who took a placebo.footnote 1

See more information on beta-sitosterol.

Cernilton

Cernilton is an extract made from Secale cereale, or rye grass pollen.

In two studies, more men who took rye grass pollen said they had improved symptoms, compared to men who took a placebo.footnote 2 But both studies were small and had no long-term follow-up. Also, it was not known in either study how the extract was made or how much the men used.

See more information on rye grass pollen extract.

Pygeum africanum

P. africanum extract is made from the bark of the African plum tree. One review of 18 studies shows that P. africanum improved symptoms and nighttime urination compared to a placebo. It also increased urine flow and decreased the amount of urine retained in the bladder.footnote 3 But these studies did not follow up for very long. The type of extract and how much was used was also different in each study, so the results are hard to compare.

Saw palmetto

Saw palmetto is made from the ripe berries of the plant Serenoa repens, the dwarf palm. The dwarf palm is a native plant in America. Most studies show that taking saw palmetto doesn't help symptoms of BPH any more than taking a placebo.footnote 4 A review of studies done on saw palmetto showed that men who took saw palmetto had some improvement in nighttime urination. But when only the best studies were included in the review, men who took saw palmetto had no difference in symptoms, urine flow, or nighttime urination compared with men who took a placebo.footnote 5 In another study, men who took even higher doses of saw palmetto had no difference in BPH symptoms, urine flow, or nighttime urination compared with men who took a placebo.footnote 6

See more information on saw palmetto.

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Is there a tablet for prostate?

About tamsulosin It's used to treat men with symptoms of an enlarged prostate (benign prostate enlargement). It's also occasionally taken to treat kidney stones. Tamsulosin is available on prescription and you can also buy it from pharmacies. It comes as tablets and capsules.

nhs.uk - Tamsulosin: a medicine used to treat men with symptoms of an ... - NHS

Tamsulosin comes as slow-release tablets and capsules (also called modified release, prolonged release, MR or XL).

This means the medicine is released into your body gradually.

How much will I take?

The usual dose of tamsulosin for enlarged prostate and kidney stone is 400 micrograms, once a day. The word microgram is sometimes written with the Greek symbol μ followed by the letter g (μg). A microgram is 1,000 times smaller than a milligram (mg).

How to take it

Swallow your tamsulosin capsules or tablets whole with a glass of water.

Do not break, chew or crush them.

If you can, take tamsulosin in the morning, after breakfast or the first meal or snack of the day. This is so the highest levels of medicine are in your body during the day and gives you the most benefit when you are most likely trying to pee.

It's best to take it at about the same time each day.

What if I forget to take it?

If you miss a dose of tamsulosin, and you remember within 6 hours, take the missed dose as soon as you remember. If it's more than 6 hours, skip the missed dose and take your next dose at the usual time the next day. Do not take a double dose to make up for a forgotten dose. If you forget doses often, it may help to set an alarm to remind you. You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.

What if I take too much?

Taking too much tamsulosin can lead to a decrease in your blood pressure and an increase in your heart rate. You may feel drowsy, faint and lightheaded.

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