Prostate Restored
Prostate Restored
Photo: Ryutaro Tsukata
It can help ease pressure and swelling by releasing fluids that build up in the prostate. Small studies have found that massaging the area several times a week -- along with taking antibiotics -- can give relief from pain and pressure. Sometimes a doctor might do a prostate massage during a prostate exam.
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Read More »Prostate massage is a way to empty fluids from your prostate ducts. This therapy might offer some health benefits, or your doctor might use it to diagnose a problem. But it’s not something doctors usually recommend or use for testing or treatment. The prostate is a small gland about the size of a golf ball between the base of the penis and the rectum. Its main job is to make the fluid, also called semen, that helps sperm travel and survive. Massaging the prostate empties that fluid out of your prostate ducts. To do the procedure, your doctor will slide a gloved finger into your rectum, then massage or press on the prostate from there. It may feel slightly uncomfortable, but it doesn’t take long. Conditions Prostate Massage Might Help Although studies are limited, prostate massage may be helpful in some medical situations and with some health conditions. Prostatitis Prostatitis is swelling and inflammation of the prostate gland. It can cause symptoms like pain when you pee and pain around your groin and pelvis. A doctor might do a prostate massage to diagnose the condition. They can test the fluid that comes from your prostate ducts to see what’s causing the problem. Although the most common treatments for prostatitis are antibiotics and non-steroidal anti-inflammatory drugs (NSAIDs), prostate massage is another option. It can help ease pressure and swelling by releasing fluids that build up in the prostate. Small studies have found that massaging the area several times a week -- along with taking antibiotics -- can give relief from pain and pressure. Diagnosing a Medical Condition Sometimes a doctor might do a prostate massage during a prostate exam. The purpose is to get some fluid to examine under a microscope to look for signs of an infection or other problem. Erection Problems The main treatments for erectile dysfunction include medications, pumps, shots, and implants. Lifestyle changes that can help treat the condition include getting more exercise, eating a healthy diet, and doing pelvic floor exercises. Some men say they've had increased sexual pleasure and are able to ejaculate more easily with prostate massage, though there isn’t scientific proof to back up those claims.
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Read More »Exercise can increase your testosterone. The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). Lifting heavy weights is the best exercise to increase testosterone levels. Building muscle mass triggers the body to produce testosterone.
Testosterone levels naturally decline as you age. While testosterone therapy can be an option, it has disadvantages as well. Some older men on testosterone therapy could face increased cardiac risks. You may be interested in natural testosterone boosters instead. Many over-the-counter (OTC) products make claims, but there is limited research to back them up. Before you buy a testosterone booster, learn about the role of testosterone and the risks and benefits of testosterone treatments. The Role of Testosterone in Men Testosterone is the major sex hormone in men. It affects bodily functions including: Sperm production
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