Prostate Restored
Prostate Restored
Photo: cottonbro studio
whole grains and other healthy carbohydrates. foods high in zinc, such as nuts and chickpeas. healthy fats, such as those in avocados. fruits and vegetables, such as those high in B vitamins and vitamins A, C, D, and E; these vitamins may all help with hair growth.
“Eating whole grain oats can prevent diabetes and lower cholesterol levels, which could prevent cardiovascular disease.” Some studies show that...
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Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Overview Waiting for a beard to grow in can feel a lot like watching grass grow. This may be frustrating if you’re trying to grow a full beard. The younger you are, the longer it may take you to hit your beard goals. Men’s facial hair starts coming in during puberty. Many men will sport the beginnings of a mustache and a few sprigs of chin hair years before the rest of their beard starts to surface. Some men see their full beard come in when they’re as young as 18 or 19. Others may continue to have sparse areas of growth until their mid-to-late 20s or even later. Some men may never achieve the beard of their dreams. Genetics and hormones play a large role in determining how quickly and fully your beard will ultimately grow. Health and lifestyle habits can also play a part. Facial hair growth is largely propelled by testosterone, a hormone. Testosterone levels can vary. For men between 19 and 38, the normal range is 264 to 916 nanograms per deciliter (ng/dL). This represents about the 3rd through 98th percentile for testosterone. Having low testosterone can negatively affect beard growth. For men with clinically low testosterone, taking supplements under a doctor’s supervision may help increase beard growth. If your testosterone is within the normal range, taking supplements will most likely not help. You can also be genetically predetermined for a scant beard, even if your testosterone is normal. This is largely due to genetic variations, ethnicity, and heredity. Keep in mind that you inherit genes from both parents. Your dad’s beard may indicate what yours will be like, but so may your maternal grandfather’s. Beard growth fullness may also be affected by testosterone. There is some evidence that linear hair growth rate, meaning how fast your beard grows, is determined by the amount of dihydrotestosterone (DHT) you produce. DHT is a byproduct of testosterone, activated by an enzyme in the hair follicle’s oil glands. Beard growth rates can vary considerably. Once your beard growth pattern has become fully established, you may notice that your beard grows about 1/2 inch per month. The myth of shaving Shaving your beard is helpful for making it appear uniform and neat. Shaving does not, however, make beard hair grow faster. It also does not thicken it. Thicker beard growth Keeping your beard clean and moisturized helps it appear thicker. There is no specific regimen that has been scientifically proven to thicken beard hair, however. Anecdotal evidence points to olive oil and avocado oil as potential beard thickeners. It’s possible, however, that these rich moisturizers work the same way leave-in conditioners do — by keeping beard hair nourished, making it look lusher and thicker. Minoxidil (Rogaine) is a product designed to stimulate hair growth on the scalp. While it may also work on the face, it’s not meant to be used for this purpose. It may also not be practical to use in this way, since it must remain on the skin for around four hours at a time.
A doctor will diagnose it with a physical exam, imaging tests, and a microscopic exam of sputum (if you produce phlegm when you cough). While you...
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Your doctor might recommend a radical prostatectomy if: your cancer hasn't spread outside the prostate gland. This is localised prostate cancer....
Read More »Organic sulfur compounds help reduce the level of cholesterol in your body and may also help break down blood clots, lowering your risk for heart disease and stroke. You should eat onions raw rather than cooked to get the most sulfur compounds from them.
Onions belong to the genus Allium and are closely related to garlic, shallots, and leeks. Most people consume roughly 20 pounds of this pungent vegetable per year, eating them raw, cooked, pickled, or powdered. There are many varieties of onions to choose from, including yellow, red, white, purple, Spanish, and Vidalia onions.
Green is considered by some to be the actual rarest eye color in the world, though others would say it's been dethroned by red, violet, and grey...
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Age. Prostate cancer mainly affects men over 50, and your risk increases as you get older. The most common age for men to be diagnosed with...
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Wise Choices Get moving. Eat a healthy diet. Get tips at ChooseMyPlate.gov (USDA) Pay attention to weight and shape. Don't smoke or use tobacco....
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"In some cases, a woman with high blood pressure might not have any discernible symptoms at all," warns Dr. ... High blood pressure symptoms in...
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