Prostate Restored
Prostate Restored
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“Common vegetables that increase urine production are cucumbers, asparagus, beets, and celery," says Dr. Kavaler. Alliums—including onions and garlic—are also considered diuretic foods.
Muscle building foods for gaining lean muscle Eggs. Eggs contain high quality protein, healthy fats, and other important nutrients like B vitamins...
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Avocados are high in potassium and low in salt. Because of this they are recognized for their ability to lower blood pressure and protect against...
Read More »T here are moments in life—say when you’re pregnant, of a certain age, or just set a goal for yourself to double your water intake—when peeing like, all the time, is inevitable. But even in those stages of life there are things that can be done to mitigate bathroom runs. In fact, no matter your age or gender there are specific foods and drinks that will, if consumed plentifully, make you feel like here are moments in life—say when you’re pregnant, of a certain age, or just set a goal for yourself to double your water intake—when peeing like, all the time, is inevitable. But even in those stages of life there are things that can be done to mitigate bathroom runs. In fact, no matter your age or gender there are specific foods and drinks that will, if consumed plentifully, make you feel like you have to pee roughly a thousand times a day. Foods and drinks that naturally help your body get rid of excess water (and sometimes, salt)—and therefore cause you to pee more frequently—are often referred to as diuretic foods. Although diuretics commonly come in the form of water pills, there are both foods and activities considered to be natural diuretics. “In general, any food that is high in water content will increase the volume of urine—think fruits, soups, smoothies, and any fluids that are consumed during the day,” says Elizabeth Kavaler, MD, urologist, uro-gynecologist, surgeon, and the medical director at Total Urology Care of NY. These are not necessarily diuretics; rather, they just make you pee more because they're filled with liquid. “An increase in overall volume will result in increased urine production.”
Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids,...
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Around 13% of lung cancers are small-cell. Most people with this type receive chemotherapy. Approximately 83% of lung cancers are N-SC. The...
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The most common cause of sleepiness is not sleeping long enough. Getting enough restful sleep is crucial for maintaining good health. Research over...
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