Prostate Restored
Photo by Thameur Dahmani Pexels Logo Photo: Thameur Dahmani

What eye color can see best in the dark?

While blue eyes are more sensitive to light during the day, people with blue eyes tend to see better at night – unless there are bright lights. In that case, the lack of melanin makes them as sensitive to light at night as they are during the day.

Should I take zinc everyday?
Should I take zinc everyday?

Your body doesn't need a large amount of zinc. The recommended daily allowance for adults is 8 - 11 mg. It's common to have slightly low levels of...

Read More »
Can prostate enlargement be cured without surgery?
Can prostate enlargement be cured without surgery?

PAE is a nonsurgical procedure that decreases the blood supply to the prostate, thus reducing its size and symptoms. An interventional radiologist,...

Read More »

Your eye color is 100% linked to specific genes. And so are many of the most common eye conditions and eye diseases leading to vision loss. However, for the most part, your eye color doesn’t put you at risk for vision conditions (an exception being albinism). However, the color of your irises can make a bit of a difference in how you view the world.

The Beginning: Genetics & Your Eye Color

If you remember your first lessons in genetics at the middle school or high school levels, odds are you remember studying Gregor Mendel and his punnet squares. Eye color is one of the easiest things to pop into a punnet square because brown eyes are dominant. The general theory around the idea of inherited eye color goes like this: If you inherited both “big Bs” (brown-brown), your children will only have brown eyes (BB). However, some people with brown eyes have one dominant gene (B) and one recessive blue-eyed gene (b), which means they contribute (Bb) to the mix – (Brown-blue). If a person with Bb brown eyes has a child with someone else who has a Bb mix or a child with a blue-eyed partner (bb), they have a chance of having a child with lighter eye colors. That theory persisted for hundreds of years. Now, as scientists have learned more about the complexity of genes and gene mutations, we know that predicting eye color based on Mendel’s punnet square theory isn’t the whole story. It turns out that eye color and all of its variations are more complicated than that. However, one thing that is for sure is that the color of your eyes has everything to do with melanin.

Melanin And Eye Color

Melanin is a skin pigment. The more melanin you have, the darker your skin will be. For example, brown eyes have lots of melanin in the iris, while blue and green eyes have less melanin. Melanin also serves as a level of protection from the sun. So, even though individuals with darker skin should always wear sunscreen, they are less sensitive to sunlight than very fair individuals are. The same is true for your eyes. While those with lighter eye colors may be more sensitive to sunlight or the bright headlights on an oncoming vehicle at night, everyone should wear sunglasses (and hats) to protect their eyes from the sun’s UV rays.

Eyes Can Change Color

What are the most acidic foods to avoid?
What are the most acidic foods to avoid?

5 Acidic Foods You Should Avoid High Acid Beverages. Coke, fruit juice, lemonade, energy drinks, or other high acid drinks can contribute to tooth...

Read More »
Which dark chocolate is best?
Which dark chocolate is best?

Best Dark Chocolate Bars Alter Eco Deep Dark Sea Salt (70%) ... Chocolat Stella Noir Dark (72%) ... Chocolove Strong Dark Chocolate (70%) ......

Read More »

You may have noticed that non-Hispanic babies almost always have blue or grayish eyes when they’re born, regardless of what color eyes they have later on. This is because their eyes haven’t produced all of the melanin they will have when fully developed. Most babies’ eye color is “set” by the time they reach one year old, but some children’s eyes aren’t fully “colored” until they are about six years old or so.

Here are some facts about eye color:

Brown eyes

The most common eye color is brown, and that accounts for about 40% of our population’s eye color. Brown eyes encompass a range of hues, including:

Dark or chocolate brown

Medium brown

Honey brown

Amber eyes

Hazels that lend themselves more to brown than green

Blue eyes

This is the next most common eye color, encompassing about 10% of the population. While blue eyes are more sensitive to light during the day, people with blue eyes tend to see better at night – unless there are bright lights. In that case, the lack of melanin makes them as sensitive to light at night as they are during the day.

Hazel eyes

About 5% of the population has hazel eyes. Unless hazel eyes are more on the green spectrum, people with hazel eyes have about the same amount of iris melanin as those with brown eyes. The difference is that those with hazel eyes have pockets with less melanin – typically towards the pupil – which means the brown pigments are interspersed with flecks of green, amber, light brown, or rusty hues.

Green eyes

Green eyes are the least common eye color, which makes them one of the most “desirable” eye colors in polls taken around aesthetics. Only about 2% of the population has true green eyes. As with their blue-eyed counterpart, the irises of green eyes contain less melanin, which can cause sensitivity to light.

Gray eyes

Only about 1% of humans have grey eyes, and the majority are found on the European continent – mainly in the north and eastern regions. Scientists think that people with gray eyes have even less melanin than those with light blue eyes. The effect scatters light across the surface, which makes the gray appear quite pale.

Different eye color in each eye

What enhances absorption of turmeric?
What enhances absorption of turmeric?

Another way to increase the bioavailability of turmeric is to consume this spice with a source of fat (such as avocado, nut butters and nuts, fish,...

Read More »
Should I go to ER for prostatitis?
Should I go to ER for prostatitis?

Acute prostatitis most commonly presents with sudden symptoms of chills, a fever, a severe burning sensation while peeing, or difficulty draining...

Read More »

Then, there are people with different colored eyes, such as one blue eye and one brown eye. This is due to a genetic mutation, and the effect is called heterochromia. Heterochromia can also be caused by problems during development or as the result of an eye injury or disease. Most of us have fully developed eye color by the time we reach age six, and the color doesn’t change much. However, there are some people whose eyes do change color a bit from adolescence and adulthood. These changes are more subtle, like a hazel/brown eye becoming more hazel/green or a person with dark brown eyes having more medium-brown irises later on. Cataracts can also change the color of our eyes because the film that develops over the lens of the eye creates a lighter, opaque, and cloudy effect.

Wondering What Color Eyes Your Children Will Have?

Without specific genetic testing of an embryo, there’s no way to know what the exact color of your children’s eyes will be because it’s all a game of genetic recombination chance. That said, we offer you this breakdown from the American Academy of Pediatrics website: Two blue-eyed parents are likely to have a blue-eyed child, but it’s not guaranteed. Two brown-eyed parents are likely to have a brown-eyed child. Again, it’s not guaranteed. Two green-eyed parents are likely to have a green-eyed child, although there are exceptions. Two hazel-eyed parents are likely to have a hazel-eyed child, although a different eye color could emerge. If one of the grandparents has blue eyes, the odds of having a baby with blue eyes increase slightly. If one parent has brown eyes and the other has blue eyes, the chances of having a brown-eyed or blue-eyed baby are roughly even. Regardless of what color eyes you have, they need regular attention from a qualified optometrist. Contact the Atlantic Eye Institute to schedule an eye exam for your Baby browns, blues, hazels, greens, grays, or heterochromatic eyes.

Can zinc cause infertility?
Can zinc cause infertility?

Zinc's link to sperm quality Just as in women, zinc deficiencies in men are linked with poor reproductive cells. Specifically, a 2018 study found...

Read More »
What diseases are inherited from father only?
What diseases are inherited from father only?

A recessive single-gene disorder is often passed on by parents who don't know they carry the disease. ... This is called an autosomal recessive...

Read More »
At what age does metabolism begin to slow?
At what age does metabolism begin to slow?

Over time, studies have shown that metabolic rate (how fast we burn calories) starts to slow down by 2 to 3 percent each decade, beginning in our...

Read More »
What part of your body hurts with prostate cancer?
What part of your body hurts with prostate cancer?

Sciatica is the most common type of referred pain in advanced prostate cancer. It's caused by damage to one or more of the nerves that start in the...

Read More »