What does pumpkin seed oil do for your prostate?

They potentially reduce BPH symptoms. BPH stands for benign prostatic hyperplasia. BPH is caused by changes in hormone balance. Pumpkin seed oil can help prevent the multiplication of overstimulated prostate cells, levelling hormones.

urologyspecialistsnc.com - The Great Pumpkin Seed Debate: Benefits for Prostate Health

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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

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Pumpkin seeds and prostate health

Fall is upon us, and a season staple is the pumpkin! They’re everywhere. In that spirit, we want to take the opportunity to discuss The Great Pumpkin Seed Debate.

We have continuous questions regarding potential prostate supplements and ways to keep your prostate healthy. Can pumpkin seeds improve prostate health? What are some other common basic preventative actions you can take?

Here are our answers:

The Truth About Pumpkin Seeds

Pumpkin seeds and pumpkin seed oil have become popular treatments for the reduction of prostate enlargement. Pumpkin seeds are packed with nutrition and are proven to support prostate health. This is due to three reasons. They are rich in zinc . Normal prostate function relies on optimal zinc levels. For this reason, a handful of pumpkin seeds a 2-3 times a week can improve your prostate health. They may limit prostate enlargement . Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement. They potentially reduce BPH symptoms. BPH stands for benign prostatic hyperplasia. BPH is caused by changes in hormone balance. Pumpkin seed oil can help prevent the multiplication of overstimulated prostate cells, levelling hormones.

Common Preventative Actions

Some other common basic treatments for an enlarged prostate include:

Avoiding certain foods, such as, poultry, caffeine, spicy foods, and alcohol.

Poultry contains arachidonic acid, which leads to increased inflammation. Caffeine and alcohol contain diuretic properties, which can cause irritation, inflammation, and infections. Any type of spicy food will cause irritation in the prostate.

Doctor approved prostate supplements.

Super Beta Prostate contains ingredients that can reduce the symptoms of an enlarged prostate. Alpha blockers can also be used to make urination easier by relaxing the muscles in the prostate. Please consult with a medical professional before adding supplements into your diet.

Being more physically active.

Research has shown that men who are more physically active are less likely to suffer from BPH and other prostate-related health issues. This doesn’t mean you have to join a gym. Simply, take a walk outside a few nights a week, or take the stairs at work to create a more active lifestyle.

The Process

Any male who is experiencing symptoms focused around their prostate will need to make an appointment with a urology doctor’s office to begin the discovery process to determine a diagnosis.

The patient will fill out an AVA score.

They will write down every symptom they are experiencing and rate the pain on a scale of 1-10. The doctor will then conduct a urinalysis and a rectal exam. Depending on the results of these tests, they will discuss the patient’s treatment options, which can be anywhere from avoiding certain foods to surgery. If you are experiencing any prostate symptoms, please make an appointment with one of our locations for a prostate check!

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How do you heal your prostate?

Wang offers eight tips for a healthier prostate: Maintain a healthy weight. Obesity is linked to several prostate health issues, including prostate cancer. ... Eat more vegetables. ... Reduce consumption of red meat. ... Know your risk and get tested. ... Exercise regularly. ... Hydrate daily. ... Manage stress. ... Stop smoking.

healthmatters.nyp.org - How To Improve Your Prostate Health

In the U.S., about 1 in 9 men will be diagnosed with prostate cancer during his lifetime. “After skin cancer, prostate cancer is the most common cancer among American men, but this disease can be prevented with simple lifestyle changes or detected early,” says Dr. Gerald Wang, chief of urology at NewYork-Presbyterian Queens and assistant professor of clinical urology at Weill Cornell Medicine. “An adult male who follows dietary guidelines, schedules regular checkups, and receives recommended screenings can live a longer and healthier life.” To raise awareness about preventable conditions among men, Dr. Wang offers eight tips for a healthier prostate:

1. Maintain a healthy weight.

Obesity is linked to several prostate health issues, including prostate cancer. A balanced diet and consistent exercise are important for a healthy prostate and maintaining a healthy weight.

2. Eat more vegetables.

A diet rich in green, leafy vegetables is important for a healthy prostate. Vitamins and antioxidants found in vegetables keep you and your prostate healthy. Try adding lettuce (romaine is among the most nutritious varieties), spinach, kale, and broccoli to your meals each day.

3. Reduce consumption of red meat.

Heavy consumption of red meat has been associated with PhIP, a chemical compound released when red meat is charred, which can cause an increased risk of prostate cancer. By eating red meat only on special occasions, you can reduce your risk.

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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

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