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What does cranberry do to your kidneys?

Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring.

texaskidneyinstitute.com - Is Cranberry Juice Good for Your Kidneys? - Texas Kidney Institute
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Kidneys play a crucial role in filtering out toxins and waste products from the blood. They also maintain the correct balance of fluids and minerals in the body. When issues like kidney stones and kidney disease threaten the health of this invaluable organ, your overall health can be in jeopardy. Kidney stones are small, hard deposits that can form inside the kidneys. They can cause severe pain and discomfort. Kidney disease is a serious condition that can lead to kidney failure if not treated. Alarmingly, about 90% of individuals who have kidney disease aren’t even aware that they have it. So how do you prevent these conditions from occurring, and is cranberry juice part of the solution? Here are steps you can take to prevent kidney problems and ensure that you’re taking care of your kidney’s health.

How Are Kidney Issues Initiated?

To understand how cranberry juice fits into a healthy lifestyle for people with kidney problems, we need to first look at how these issues are initiated. Kidney stones and kidney disease are two of the most common health issues threatening the kidneys. Kidney stones are usually caused by a buildup of calcium in the kidneys. When there’s too much calcium in the urine, it can form into small stones. Kidney disease is usually caused by high blood pressure or diabetes. Kidney disease can go undetected for years, often progressing until it’s too late to treat effectively. That’s why it’s crucial to understand how to maintain kidney health and take the necessary steps to prevent any health issues.

Is Cranberry Juice Effective in Preventing Kidney Damage?

Cranberry juice has been shown to be effective in lowering cholesterol and blood pressure and has high levels of Vitamin C to support immune health. Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring. It’s recommended to check the label of the cranberry juice before you buy it to ensure the amount of real fruit juice content contained inside. As with everything, it’s important to drink cranberry juice in moderation, as too much juice can lead to unhealthy effects. Drinking water is also very important for maintaining the health of your kidneys and other organs. Maintaining proper kidney health is crucial because of the important processes they perform in the body. If you’re experiencing kidney pain or feel that you may have an issue with your kidneys, contact Texas Kidney Institute today to schedule an appointment and meet with a professional. We’re here to support your kidney’s health and function.

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What is the best time to take cranberry pills?

Take cranberry tablets at meals that feature foods rich in specific vitamins and minerals.

livestrong.com - How to Take Cranberry Tablets With Meals - Livestrong

Cranberries are often touted for their use in the prevention of urinary tract infections. While some people may choose to incorporate cranberries in their diet in fresh or juiced forms, others may turn to cranberry extract supplements. Cranberries in any form may increase the risk of bleeding, so people who take prescription blood thinners should not take cranberry tablets without a doctor's authorization. For optimal cranberry extract dosage recommendations, speak with your doctor.

Food Pairings

Take cranberry tablets at meals that feature foods rich in specific vitamins and minerals. Certain nutrients in cranberry supplements -- such as vitamin C -- appears to work more effectively when paired with vitamin E and bioflavonoids. Vitamin E can be found in a variety of foods, such as vegetable oils, nuts, seeds and green leafy vegetables. Bioflavonoids -- which are responsible for the bright colors found in some fruits and flowers -- can be found in citrus fruit, onions, berries, parsley and legumes. Taking cranberry extract tablets with the same meals each day can help keep your bloodstream levels stable.

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Fill Up With Fluids

Drink a large glass of water when taking the cranberry extract supplements. Most adults should drink at least half of their body weight in pounds in fluid ounces each day to ensure adequate hydration and promote optimal body function. A 160-pound woman, then, would need to drink at least 80 ounces of liquid each day to meet minimum recommendations.

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