What can I drink for forgetfulness?

Not only that, but coffee is also one of the best drinks you can have for memory loss, as well. In a report published in the Journal of Alzheimer's Disease, multiple cohort studies were examined to determine that drinking moderate amounts of coffee can have positive effects on your cognitive health.

eatthis.com - The #1 Best Drink for Memory Loss, Says Science - Eat This, Not That

What is the quickest liver detox?

For two days, I recommend the following: Sip on dandelion tea. Apple cider vinegar water (follow Step 1 of my Spring Detox) Green smoothie with...

Last updated Jan 14, 2022

Do cold showers raise testosterone?

Cold water isn't going to do anything for your testosterone levels that exercise won't do. Many other variables affect those levels, such as diet...

Last updated Feb 26, 2020

Promotion

Aside from tea, coffee is one of the most popular drinks in the entire world. This isn't surprising to most people, especially because of its enticing flavors and energy-boosting properties. Along with its great taste, coffee also has many health benefits. In fact, coffee has been known to lower risk of depression, enhance weight loss, reduce your risk of heart disease, as well as other chronic diseases. Not only that, but coffee is also one of the best drinks you can have for memory loss, as well. In a report published in the Journal of Alzheimer's Disease, multiple cohort studies were examined to determine that drinking moderate amounts of coffee can have positive effects on your cognitive health. According to the report, several studies found that coffee can help decrease your risk of dementia, fight against Alzheimer's disease, and slow overall cognitive decline. One of the main hypotheses to coffee's help with memory loss is its high caffeine content, while its antioxidant levels may be another cause behind it. Either way, research is continuing to show that moderate consumption of coffee to helpful for your cognitive health. RELATED: Get even more drinking tips in your inbox by signing up for our newsletter.

There's just one catch

While you may be rushing to pour yourself another cup of coffee after reading this good news, it's important to pay attention to the ingredients you are adding to your morning cup. That's because, although coffee can help your memory, excessive sugar has been known to negatively impact your cognitive health.6254a4d1642c605c54bf1cab17d50f1e For example, a study from Clinical Interventions in Aging found that too much sugar can impair your memory over time, as well as increase your risk of dementia. Harvard Medical School warns that the impact of sugar on your cognitive impairment is especially detrimental to those with diabetes or those who are at higher risk. In other words, drinking black coffee or coffee with light amount of cream can be extremely helpful for your memory and brain health. But be careful not to load up on extra-sugary drinks, as that could have negative consequences to your health.

For more memory tips, read these next:

What causes sudden belly weight gain?

Some causes may be related to stress, alcohol consumption, or medications. Other causes can be a result of health conditions like hypothyroidism or...

Last updated Feb 19, 2018

Does raw garlic increase testosterone?

May enhance male fertility One review of 18 studies concluded that garlic helped boost sperm production and increase levels of testosterone, which...

Last updated May 30, 2020

Promotion

How many pounds is too skinny?

Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.

womenshealth.gov - Underweight | Office on Women's Health

Talk to your doctor or nurse about an eating plan that can help you gain weight in a healthy way. To gain weight in a healthy way, you should focus on getting enough nutrients — calories, vitamins, and minerals — for your body to work correctly. To reach a healthy weight, you should eat foods from all of the food groups with a calorie amount that is healthy for your current weight. Your doctor or nurse can tell you how quickly to gain weight in a safe and healthy way. Gaining weight suddenly, or by eating a lot of sweet or fatty foods, is not healthy. If you need to gain weight because of an eating disorder, work with your doctor or nurse to gain weight safely and treat the eating disorder. If the eating disorder is not treated, it may come back or continue and cause health problems. Gaining weight too suddenly, with an eating disorder, can cause serious heart problems and other health concerns. Because many Americans are overweight, there are many resources geared toward losing weight. But some of these resources can also provide guidance for you to gain weight in a healthy way. See the list of resources at the end of this page to learn more.

Is Stage 3 prostate curable?

Patients with stage III prostate cancer are curable and have a number of treatment options, including external beam radiation therapy (EBRT) with...

Last updated Aug 24, 2018

Is radiation for prostate painful?

You will usually go for treatment 5 days a week in an outpatient center for at least several weeks, depending on why the radiation is being given....

Last updated Oct 22, 2020

Promotion

What words make a man feel special?

Romantic Things to Say to Your Boyfriend You make me feel like a million bucks. I love every little thing about you. You could never bore me. Your...

Last updated Sep 3, 2018

Promotion

What are the top three healthiest nuts to eat?

The bottom line Nuts like almonds, pistachios, walnuts, peanuts, and hazelnuts are a great source of nutrients, such as protein, fat, fiber,...

Last updated May 21, 2021