Photo: Alex Green

What are the signs of being tired all the time?

Unrelenting exhaustion may be a sign of a condition or an effect of the drugs or therapies used to treat it, such as: Acute liver failure. Anemia. Anxiety disorders. Cancer. Chronic fatigue syndrome. Chronic infection or inflammation. Chronic kidney disease. Concussion. More items...

mayoclinic.org - Fatigue Causes - Mayo Clinic

What is the best berry for high blood pressure?

Berries. Berries, especially blueberries, are rich in natural compounds called flavonoids. One study found that consuming these compounds might...

Last updated Mar 5, 2018

Do they check down there in a physical?

In This Article: At most physicals, doctors will screen your blood pressure, heart rate, temperature, lungs and head, as well as check your general...

Last updated Sep 23, 2020

Promotion

Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment.

Lifestyle factors

Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief. Fatigue may be related to: Alcohol or drug use Excess physical activity Jet lag disorder Lack of physical activity Medications, such as antihistamines, cough medicines Not enough sleep Unhealthy eating habits

Conditions

Unrelenting exhaustion may be a sign of a condition or an effect of the drugs or therapies used to treat it, such as: Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

Is a banana better than chocolate?

The candy bar has a slight edge in protein and calcium content, but the overall amounts aren't particularly impressive. Meanwhile, the banana is...

Last updated Feb 12, 2018

Does Amazon pay you to read?

Authors are able to earn a maximum of 3,000 Kindle Edition Normalized Pages (KENP) Read per title per customer. This means that each time your...

Last updated Dec 23, 2019

Promotion

What time are you not supposed to eat after at night?

Experts say that having a late-night meal keeps the body on 'high alert' at a time where it should be winding down, which can have dangerous implications for our health. Researchers have now said that we should never eat within two hours of our bedtime, and ideally, nothing after 7pm.

goodhousekeeping.com - Why you should avoid eating after 7pm - Good Housekeeping

If you’re the type of person who regularly finds themselves sitting down to dinner at 9pm, then you might want to take heed of new warnings about what time of day we should have our last meal. Experts say that having a late-night meal keeps the body on ‘high alert’ at a time where it should be winding down, which can have dangerous implications for our health. Researchers have now said that we should never eat within two hours of our bedtime, and ideally, nothing after 7pm. The warnings come following a study of 700 people with high blood pressure, which found that eating within two hours of bedtime meant the participants levels stayed high. Apparently, this is because eating releases a rush of stress hormones when the body should be relaxing.

MORE: 5 THINGS YOU DIDN'T KNOW ABOUT SLEEP

People who don’t see a fall in their blood pressure overnight are known as ‘non dippers’, and worryingly, have a much higher rate of heart-related death. Late eaters were nearly three times more likely to be non-dippers, the Turkish researchers found. Researcher Dr Ebru Özpelit, presenting her results at the speaking at the European Society of Cardiology congress in Rome, said: 'If we eat late at night, the body essentially remains on high alert as during the day, rather than relaxing for sleep.’ So you don’t have to worry about being desperate for dinner at 5.30pm – in fact, it might be good for you!

What foods help you stay erect?

Here are some foods that can help you stay erect and support a medically sound erectile dysfunction treatment. Watermelon. Watermelon contains...

Last updated May 10, 2022

Do eggs increase uric acid?

Gout and eggs Certain foods, such as red meat, are rich in purines. You should avoid such foods if you have gout or are at a high risk for it. This...

Last updated May 3, 2022

Promotion

What is the best ED medicine for seniors?

The most commonly used ED medications among older adults are from a class of drugs called phosphodiesterase-5 (PDE5) inhibitors. PDE5 inhibitors...

Last updated Aug 18, 2020

Promotion

What vitamins help block DHT?

These 8 Vitamin Supplements Help Block DHT Biotin aka Vitamin B7. ... Another easy way to ensure that you're getting more biotin is to include...

Last updated Jun 21, 2019