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What are the side effects of turmeric?

The Potential Side Effects of Turmeric and Curcumin Turmeric May Limit Iron Absorption. Turmeric May Interact With Blood Thinners. Turmeric May Lower Blood Sugar Too Much. Turmeric May Cause Kidney Stones. Turmeric May Lead to Nausea, Diarrhea, and Headaches.

What does healthy masculinity look like?
What does healthy masculinity look like?

Address disrespect by calling people in/out for their behavior/attitudes. Allow men to express a wide range of emotions. Encourage men to...

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Is there a pill to stop frequent urination?
Is there a pill to stop frequent urination?

Medications that relax the bladder can be helpful for relieving symptoms of overactive bladder and reducing episodes of urge incontinence. These...

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Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Turmeric, a classic Indian spice, has been gaining more and more attention in recent years as a natural remedy for a wide variety of health complaints. “In the past couple of years, [turmeric] has constantly been on the lists of cool new ingredients to add to things, and more research is being done on the benefits, so I think people are picking up on that,” says Maggie Michalczyk, RDN, the Chicago-based creator of the food and nutrition blog of Once Upon a Pumpkin. Turmeric (Curcuma longa) is a close cousin of ginger, and is the spice responsible for curry’s characteristic yellow hue. (1) This bold root has been used for centuries in Ayurveda, traditional Chinese medicine, and other traditional medicine systems to ease arthritis, reduce gas, improve digestion, and increase overall energy. (2) Today, there’s preliminary research that may support some of these traditional uses. For example, one of turmeric’s primary benefits is that it’s a potent anti-inflammatory; a study showed it’s more effective than common anti-inflammatory medications like ibuprofen (Advil) and aspirin. (3) Thanks to its inflammation-fighting powers, turmeric may help treat inflammatory conditions like arthritis and inflammatory bowel disease, as well as lower your risk of heart disease, diabetes, and even cancer, according to another study. (4) Many of turmeric’s potential benefits stem from a specific compound: curcumin. According to a review published in 2022, curcumin has been shown to lower inflammation, as well as improve insulin sensitivity, which plays a role in type 2 diabetes prevention. (5,6) Curcumin also contains antioxidants, which are compounds that help protect against damaging free radicals found in environmental pollutants like cigarette smoke. Overexposure to free radicals can lead to oxidative stress, or an imbalance of free radicals and antioxidants, and potentially lead to diseases and health conditions like arthritis and heart disease. (7) Curcumin has been shown to improve systemic markers of oxidative stress, which may help protect against the damaging effects of free radicals. In other words: Turmeric (and curcumin on its own) may be a worthwhile addition to any healthy diet — whether you add it to food or take it in the form of a supplement. Here’s what you need to know about the safety and recommended dosages of this popular yellow spice.

Why does prostatitis last so long?
Why does prostatitis last so long?

A person who has previously had an acute infection might notice that their symptoms get better, but do not go away. Some people with chronic...

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Does sugar affect the prostate?
Does sugar affect the prostate?

Watch your sugar: A new Johns Hopkins study has shown that your blood sugar has an affect on your prostate. Having high blood sugar is not good for...

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Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »

Does milk increases DHT?
Does milk increases DHT?

As we have discussed, cow's milk is brimming with female hormones, and so consuming dairy can further increase estrogen levels. This leads to...

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What problems can zinc cause?
What problems can zinc cause?

Can zinc be harmful? Yes, too much zinc can be harmful. Signs of too much zinc include nausea, dizziness, headaches, upset stomach, vomiting, and...

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Is zinc OK to take at night?
Is zinc OK to take at night?

However, some vitamins and minerals can provide some additional advantages based on timing strategies. In this case, zinc may be more beneficial to...

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What causes false high blood pressure readings?
What causes false high blood pressure readings?

Acute meal ingestion, caffeine or nicotine use can all negatively affect BP readings, leading to errors in measurement accuracy. If the patient has...

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