Photo: Askar Abayev

What are the most acidic foods to avoid?

5 Acidic Foods You Should Avoid High Acid Beverages. Coke, fruit juice, lemonade, energy drinks, or other high acid drinks can contribute to tooth decay. ... Condiments. Condiments such as ketchup or mustard can contain acidic ingredients such as vinegar, sugar, and tomatoes. ... Foods High in Sugar. ... Tomatoes. ... Alcohol.

hillsfamilydental.com - 5 Acidic Foods You Should Avoid - Hills Family Dental

What are the 6 most common cancers?

The Top 10 Cancers of America 1 – Skin cancer. 2 – Lung cancer. 3 – Prostate cancer. 4 – Breast cancer. 5 – Colorectal cancer. 6 – Kidney (renal)...

Last updated Oct 25, 2018

Is cross eyed and lazy eye the same?

Definition. Crossed eyes is when both eyes do not look in the same direction at the same time. Lazy eye is a condition in which one eye fails to...

Last updated Jan 9, 2020

Promotion

We all know what we eat has an impact on our teeth, and can affect tooth decay. But are some foods more harmful than others? What foods should you avoid?

Acid is one of the more destructive foods that can contribute to tooth decay. So if this is the case what are some acidic foods you should avoid, or choose to eat responsibly in moderation?

1. High Acid Beverages

Coke, fruit juice, lemonade, energy drinks, or other high acid drinks can contribute to tooth decay. You can choose milk, water, or unsweetened tea. Green tea is also an excellent choice of beverage that can help bolster good oral health.

2. Condiments

Condiments such as ketchup or mustard can contain acidic ingredients such as vinegar, sugar, and tomatoes. Delicious in small amounts, these condiments can be a good compliment to some meals, but limiting or avoiding widespread use of them can be healthier for your mouth.

3. Foods High in Sugar

Delicious and addictive, it’s easy to enjoy the sticky sweet foods that we crave. But choosing to enjoy them in moderation is best. Gummy treats, sticky candies, or sweet desserts are indulgent and special. As an occasional treat, these are fine, but regular indulgence in high sugar items can have a detrimental effect on tooth decay.

4.Tomatoes

Tomato sauce, salsas, hot sauces, all acidic foods that can eat away at your enamel. Washing these foods down with water can help to minimize the amount of time they keep in contact with your teeth and enamel, in those times when you just have to enjoy a little pasta.

5. Alcohol

Wine may be a wonderful addition to your meal, but it also can contribute to decay and staining on your teeth. To help neutralize the acid and prevent tooth decay, try eating high acid foods with lower acid options like nuts, brown rice, bananas, vegetables, oatmeal, and other whole grains. Wash it all down with water, which will help you make plenty of saliva, keeping the acidic food debris from clinging to your teeth, and washing them away. If you’d like to learn more tips and tricks for protecting your enamel if you love these acidic foods. Call our Platte City dental office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.

Do all cancers eventually come back?

Does cancer always come back? While cancer doesn't always return, recurrence is common for some hard-to-treat forms of cancer. These recurrences...

Last updated May 24, 2021

Why can't I control bladder after prostate surgery?

This is because surgery can damage the muscles and nerves that control when you urinate, including the urinary sphincter and the pelvic floor...

Last updated Sep 2, 2018

Promotion

How do I stop fat storing hormones?

Your diet should be low in carbohydrates and include plenty of healthy fats, like nuts, avocado, or coconut oil. Limiting intake of both sugar and...

Last updated Jun 30, 2022

What herbs stop DHT?

Today, saw palmetto is one of the most popular and best herbal DHT blockers in the country and is available in many forms including powders and...

Last updated Mar 24, 2018

Promotion

What is the best drink for enlarged prostate?

Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that...

Last updated Jan 12, 2018

Promotion

Can you live 25 years with prostate cancer?

“This study proves that if a man's going to live 20-25 years and he's got intermediate prostate cancer, he has an opportunity to save his life,”...

Last updated May 16, 2021