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Dark chocolate is a rich source of fiber, loaded with iron, magnesium, zinc, copper, and other minerals. You'll get the most flavanols from chocolate that's 70% or more dark. A 1-ounce serving of dark chocolate, between 70% to 85% cacao solids, contains: Calories: 170.
Peeing after TURP You won't be able to pee normally at first because your urethra will be swollen. The catheter used to flush out your bladder...
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The Food and Drug Administration (FDA) have approved two drugs — flibanserin (Addyi) and bremelanotide (Vyleesi) — to address low desire or arousal...
Read More »Chocolate has been a popular treat since the Mayans enjoyed it to spice their beverages back in 2000 B.C. We still value chocolate today, and now we have even more reasons to crave it in all its many forms, from chocolate drinks to chocolate flavoring to hard chocolate candies. Not only is it a popular tasty treat, but dark chocolate also has a wide range of health benefits. To be considered “dark chocolate,” chocolate must contain at least 50% cocoa solids, cocoa butter, and sugar, but it doesn’t contain milk, like in milk chocolate, except in trace amounts that may occur from cross-contamination during production. The darker the chocolate, the more cocoa solids you’re getting — and the most possible health benefits. Health Benefits Cocoa is rich in flavanols, which are plant chemicals that are great for health. The unique flavan-3-ols in cacao beans are what gives pure cocoa a bitter taste. Because cocoa's flavanols have antioxidant, anti-inflammatory, and free-radical scavenging properties — and dark chocolate has a high concentration of cocoa — it might help to: Protect Your Heart Separate studies have shown that dark chocolate may offer a number of benefits which, if combined, could guard against cardiovascular disease. Dark chocolate offers anti-inflammatory effects as well as antithrombotic ones, which can help prevent blood clots, and antihypertensive properties, which can help lower blood pressure. More study is needed confirm these effects might all work together in this way. Reduce the Risk of Diabetes The types of flavanols present in dark chocolate have been shown to reduce risk factors associated with insulin resistance. These positive effects against insulin resistance may reduce the risk of diabetes in the long run. Lower Blood Pressure Studies suggest that dark chocolate may have a positive effect on reducing blood pressure. Endothelial cells, which create a thin membrane inside the heart and blood vessels, help control the vascular system and keep your body’s blood flowing. In the study, people who ate dark chocolate for a week saw increased endothelial function and lower blood pressure.
Most people only release a small amount, and it doesn't typically contain sperm. But sperm cells lingering in the urethra from a recent ejaculation...
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Anxiety, stress, and depression are also common sexless marriage effects on the husband. When a husband is denied sex at home for a long time, his...
Read More »This problem can be caused by an infection with bacteria. However, this is not a common cause. Acute prostatitis starts quickly. Long-term (chronic) prostatitis lasts for 3 months or more.
Any bacteria that can cause a urinary tract infection can cause acute bacterial prostatitis. Infections spread through sexual contact can cause prostatitis. These include chlamydia and gonorrhea. Sexually transmitted infections (STIs) are more likely to occur from:
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Cranberry juice is a nutritious beverage that many people enjoy. That said, it's high in sugar and can cause a blood sugar spike, which can be a...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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When it comes to chocolate, it is common knowledge that the craving signifies a deficiency in magnesium. Since cacao is considered the food with...
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Pumpkin seeds contain phytosterol, which is a protective compound that may be responsible for reducing prostate enlargement. May 13, 2021
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