Prostate Restored
Prostate Restored
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The types of flavanols present in dark chocolate have been shown to reduce risk factors associated with insulin resistance. These positive effects against insulin resistance may reduce the risk of diabetes in the long run. Studies suggest that dark chocolate may have a positive effect on reducing blood pressure.
Eight Delicious Foods That Help Fight Belly Fat Belly Fat-Fighting Foods. Avocados. Bananas. Yogurt. Berries. Chocolate Skim Milk. Green Tea....
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Digestive system cancers in general are quite deadly, with fewer than half of patients surviving five years, according to SEER data, and pancreatic...
Read More »Chocolate has been a popular treat since the Mayans enjoyed it to spice their beverages back in 2000 B.C. We still value chocolate today, and now we have even more reasons to crave it in all its many forms, from chocolate drinks to chocolate flavoring to hard chocolate candies. Not only is it a popular tasty treat, but dark chocolate also has a wide range of health benefits. To be considered “dark chocolate,” chocolate must contain at least 50% cocoa solids, cocoa butter, and sugar, but it doesn’t contain milk, like in milk chocolate, except in trace amounts that may occur from cross-contamination during production. The darker the chocolate, the more cocoa solids you’re getting — and the most possible health benefits. Health Benefits Cocoa is rich in flavanols, which are plant chemicals that are great for health. The unique flavan-3-ols in cacao beans are what gives pure cocoa a bitter taste. Because cocoa's flavanols have antioxidant, anti-inflammatory, and free-radical scavenging properties — and dark chocolate has a high concentration of cocoa — it might help to: Protect Your Heart Separate studies have shown that dark chocolate may offer a number of benefits which, if combined, could guard against cardiovascular disease. Dark chocolate offers anti-inflammatory effects as well as antithrombotic ones, which can help prevent blood clots, and antihypertensive properties, which can help lower blood pressure. More study is needed confirm these effects might all work together in this way. Reduce the Risk of Diabetes The types of flavanols present in dark chocolate have been shown to reduce risk factors associated with insulin resistance. These positive effects against insulin resistance may reduce the risk of diabetes in the long run. Lower Blood Pressure Studies suggest that dark chocolate may have a positive effect on reducing blood pressure. Endothelial cells, which create a thin membrane inside the heart and blood vessels, help control the vascular system and keep your body’s blood flowing. In the study, people who ate dark chocolate for a week saw increased endothelial function and lower blood pressure.
Checking your pulse Taking a pulse is a very important part of heart health checks. It measures the number of heart beats per minute, assesses if...
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Hearst describe the brand as a “lifestyle manual for modern men” and the institution claims to be able to reach 1.1 million consumers around the...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Very few foods are either all good or all bad. By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy....
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Pumpkin seeds Studies have suggested that some of the macromolecules in pumpkin seeds may help manage blood sugar. Low magnesium levels are common...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »
After Prostatectomy: What to Expect. At the hospital : You should expect to be in the hospital for one night. At Johns Hopkins, all rooms on the...
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A sexless marriage doesn't always equal a loveless marriage, but when it does, divorce may be the “best worst” option. When you and your partner...
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