Prostate Restored
Photo: Robert So
Some Early Signs Of Prostate Cancer Painful urination or ejaculation. Blood in the urine or semen. Sudden erectile dysfunction (ED) Bone pain (from spread)
With 25 print editions in 35 countries and more than 21 million readers across its social and digital platforms, Men's Health is the world's...
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35 percent have a 1-year survival rate. 12 percent have a 3-year survival rate. 6 percent have a 5-year survival rate. Mar 9, 2021
Read More »Do you know that prostate cancer is the second leading cause of cancer deaths in American men next to skin cancer? Do you know that the prostate is a vital part of a man’s reproductive system? Do you know men can have both benign and cancerous growths in the prostate gland? Most importantly, do you know the five warning signs of prostate cancer? Every man should know when to take action.
A SPOONFUL of salad dressing a day may improve a man's survival chances after being diagnosed with prostate cancer, research has shown. The finding...
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One study estimated a woman can have around 15 pregnancies in a lifetime. And depending on how many babies she births for each pregnancy, she'd...
Read More »cholecalciferol Choosing the Best Vitamin D Supplement for Your Health If you choose to go the supplement route, Clifford recommends taking around 400 to 800 IU of vitamin D3 (cholecalciferol) per day. “Vitamin D3 is the form that is already stored in the body, so some studies have found it to be more effective,” Clifford says.
Vitamin D is known as the “sunshine vitamin” because it’s produced within the body when the sun hits the skin. But many people turn to supplements in chillier months of the year when cold and dark days limit time spent outdoors. Decreasing vitamin D levels isn’t just a winter issue. There are many reasons someone might not get enough vitamin D, including dysfunction of the kidneys, inadequate absorption of vitamin D from the digestive tract, milk allergy or lactose intolerance, or consuming an ovo-vegetarian or vegan diet. (3) According to the National Institutes of Health, true vitamin D deficiency is defined as less than 12 nanograms per milliliter (12 ng/mL). It can have serious consequences, such as conditions that weaken the bones like rickets and osteomalacia. Anything less than 20 ng/mL is considered inadequate for bone health and overall health. Analysis from 2011–2014 National Health and Nutrition Examination Survey data found that most Americans ages 1 and over had sufficient vitamin D intakes (20 to 50 ng/mL). However, 5 percent were at risk of deficiency, 18 percent were at risk of inadequacy, and 4 percent had vitamin D levels higher than what is considered safe (50 ng/mL). (3) Inadequate or deficient levels of vitamin D can be a problem because vitamin D can help the gut absorb calcium, which ultimately promotes strong and healthy bones. Vitamin D is also helpful in reducing inflammation and boosting immune function and cell growth. (3)
Blood pressure naturally drops at night, increases through the day, peaks at midday, and stays high through the afternoon before decreasing in the...
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An enlarged prostate means the gland has grown bigger. Prostate enlargement happens to almost all men as they get older. An enlarged prostate is...
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Snoring, body heat, restless legs, insomnia, different schedules and a yearning for personal space are just some of the reasons why some happy...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
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Any man can develop a prostate problem. Prostatitis can affect men of all ages. However, it is the most common prostate problem in men younger than...
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