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What are the 2 main causes of kidney disease?

In the United States, diabetes and high blood pressure are the leading causes of kidney failure, accounting for 3 out of 4 new cases.

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Your kidneys, each just the size of a computer mouse, filter all the blood in your body every 30 minutes. They work hard to remove wastes, toxins, and excess fluid. They also help control blood pressure, stimulate production of red blood cells, keep your bones healthy, and regulate blood chemicals that are essential to life. Kidneys that function properly are critical for maintaining good health, however, more than one in seven American adults are estimated to have chronic kidney disease (CKD).

About Chronic Kidney Disease

CKD is a condition in which the kidneys are damaged and cannot filter blood as well as they should. Because of this, excess fluid and waste from blood remain in the body and may cause other health problems, such as heart disease and stroke. More than 1 in 7 15% of US adults are estimated to have chronic kidney disease, that is about 37 million people.

Some other health consequences of CKD include:

Anemia or low number of red blood cells

Increased occurrence of infections

Low calcium levels, high potassium levels, and high phosphorus levels in the blood

Loss of appetite or eating less

Depression or lower quality of life

CKD has varying levels of seriousness. It usually gets worse over time though treatment has been shown to slow progression. If left untreated, CKD can progress to kidney failure and early cardiovascular disease. When the kidneys stop working, dialysis or kidney transplant is needed for survival. Kidney failure treated with dialysis or kidney transplant is called end-stage renal disease (ESRD). Learn more about ESRD. Not all patients with kidney disease progress to kidney failure. To help prevent CKD and lower the risk for kidney failure, control risk factors for CKD, get tested yearly, make lifestyle changes, take medicine as needed, and see your health care team regularly.

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Is cabbage kidney friendly?

High in vitamin K, vitamin C and fiber, cabbage is also a good source of vitamin B6 and folic acid. Low in potassium and low in cost, it's an affordable addition to the kidney diet. Raw cabbage makes a great addition to the dialysis diet as coleslaw or a topping for fish tacos.

A DaVita Dietitian's Top 15 Healthy Foods for People with Kidney Disease

By DaVita dietitian Sara Colman, RD, CSR, CDE

Researchers are discovering more and more links between chronic diseases, inflammation and certain whole foods that may prevent or protect against undesirable fatty acid oxidation, a condition that occurs when the oxygen in your body reacts with fats in your blood and your cells. Oxidation is a normal process for energy production and many chemical reactions in the body, but excessive oxidation of fats and cholesterol creates molecules known as “free radicals” that can damage your proteins, cell membranes and genes. Heart disease, cancer, Alzheimer’s disease, Parkinson’s disease and other chronic and degenerative conditions have been linked to oxidative damage. Foods that contain antioxidants can help neutralize free radicals and protect the body. Many of the foods that protect against oxidation are included in the kidney diet and make excellent choices for people on dialysis or people with chronic kidney disease (CKD). Eating foods rich in antioxidants as part of your kidney diet and working with a kidney dietitian are important for people with kidney disease because they experience more inflammation and have a higher risk for cardiovascular disease. Want to learn more about the kidney diet? Download our free kidney-friendly cookbooks filled with kidney diet tips and recipes.

Top 15 Healthy Foods for People with Kidney Disease

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