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Prostate Restored
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Here are 20 common values that embody core traits of the person you might want to be: Loyalty. Spirituality. Humility. Compassion. Honesty. Kindness. Integrity. Selflessness. More items...
The present study reports a novel finding that oral consumption of the extract of whole ginger, a commonly consumed vegetable worldwide,...
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Loose-fitting, comfy clothing, plus a robe or sweater in case you get cold in clinic rooms. Winter coat, hat and gloves if you're traveling to...
Read More »When I recently came across the headline “The World’s Most Influential Values, In One Graphic,” I couldn’t help but click–a good data visualization is like catnip for me. The chart, compiled by global research company Valuegraphics, shows the results of 500,000 surveys, across 152 languages, about what people think are common values. A few of the answers on the list: freedom of speech, leisure, financial security. I was disappointed. Not because any of those things are bad, but because they aren’t actually values. For the survey, the authors defined values as “what we care about,” which is the definition that a lot of people probably have. The thing is, what we care about changes every day–every minute, even–and that’s why it’s hard to agree on common values. When your kid is throwing a tantrum, you care about getting some peace and quiet. When you’re stuck in bumper-to-bumper traffic with an empty fuel tank, you care about whether there’s a gas station nearby. But these things are not your values. Why? Because values are more forward-thinking than simply reactions to the immediate moment. They are attributes of the person you want to be. For example, kindness is one of my core values. Every day, I will try to embody that attribute. And if I’m kind to people, then I know I’m living according to my value of kindness. Money, on the other hand, is not one of my values. Rather, money is a thing I value, and there are many ways to get it. One way is doing a job and getting paid for it. Another way is mugging a guy who’s wearing an expensive watch. Only one of those methods is compatible with my value of kindness. Here’s a simple test: If someone can take it away from you, then it’s not one of your values. Freedom of speech is certainly valuable, but under an oppressive government, it can be taken away from me. Therefore, freedom of speech is not one of my values; it’s a thing I value. Honesty, in contrast, is something I can own–and it’s a common value shared across cultures. I can choose to embody honesty, or I can choose to lie to people. If I’m honest, then I’m living according to my value of honesty. Why is this distinction important? Because values are central to human flourishing. We need to define and understand our values if we want to live with personal integrity.
Vitamin C and zinc each benefit various systems in the body but they both support the immune system and reduce the risk of disease. Taking these...
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A number of studies have reported that zinc plays a substantial role in the development of metabolic syndrome, taking part in the regulation of...
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Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster
Learn More »Deep Immune Health. Digestive Health. Stress Relief. Sleep Well, Be Well.
Over the course of the last year, the increased levels of stress and anxiety due to the devastating pandemic has led to a growing awareness of the importance of physical, mental and emotional health. As a result, along with the recent issuance of Marin County’s Stay-Home order, Cavallo Point has partnered with BlueWave Medicine and its founder, noted integrative medicine physician, Dr. Brad Jacobs, MD MPH, to offer 6 Pillars of Healthy Living™, a new wellness and stress reduction program. Revolving around Dr. Jacobs’ 6 Pillars of Healthy Living platform, and presented in conjunction with Matt Turner, Director of the Healing Arts Center & Spa at Cavallo Point, the program is designed to help guests cope with the stress of the pandemic, improve resiliency & mental clarity, optimize restorative sleep, and experience the healing quality of outdoor activities and exercise. The program offers participants the opportunity to return to nature, quiet the mind and reconnect with self and partner, while utilizing wellness practices designed to focus on both mental and physical well-being.
Lifestyle Changes Chronic dehydration also can be a cause of high blood pressure by making the body hold onto sodium. This increases blood volume...
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Incorrect patient positioning Perhaps the most common mistake in blood pressure measurement is allowing patients to sit or lie with their arms...
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An unprecedented DNA study has found evidence of a single human migration out of Africa and confirmed that Aboriginal Australians are the world's...
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around 2 inches The prostate sits around 2 inches inside the rectum. A person can insert a clean, lubricated finger into the anus, with the finger...
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