What are the 7 killer diseases?

List of Top 7 Critical Diseases in India Cardiovascular Illnesses. Cardiovascular diseases are a range of conditions that affect your heart. ... Respiratory Diseases. ... Diabetes Mellitus. ... Malignant and Other Tumors. ... Alzheimer's disease (dementias) ... Diarrheal Diseases. ... COVID-19 (Coronavirus)

policybazaar.com - Top 7 Deadliest Diseases/Critical Illnesses in 2022 - Policybazaar

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The causes of death from these diseases can be put together into three categories: communicable diseases, non-communicable diseases, and injuries. While Heart diseases remain the number 1 killer; dementia and diabetes enter the top 10. According to the WHO’s 2019 Global Health reports, non-communicable diseases now account for 7 of the world’s top 10 diseases. As of today, COVID-19 (highly communicable disease) has tragically claimed millions of lives in India and worldwide and shows no signs of ebbing yet. Those who have pre-existing medical conditions like diabetes, heart disease, and respiratory conditions continue to face more complications and fatal consequences due to SARS CoV-2. A sign of relief is that nowadays health insurance plans cover most of these diseases for their treatment. But as they say ‘Prevention is always better than Cure’. Let’s find out what adds to this list and how you can take precautions. List of Top 7 Critical Diseases in India From heart ailments to COVID-19 you can check out some of these deadliest diseases that remain a cause of concern in 2022- 1. Cardiovascular Illnesses Cardiovascular diseases are a range of conditions that affect your heart. They are one of the leading causes of death in India. Check out the symptoms, causes, and preventive measures as below- Symptoms: Shortness of breath

Sudden pain in chest and discomfort

Pain or numbness in your arms, and legs

Pain in the upper abdomen, chest, etc. Causes/Risk Factors: Family history of Cardiovascular diseases

Poor diet

Poor and inactive lifestyle

Tobacco intake

High Cholesterol or BP

Long sitting or inactive lifestyle

Being overweight Preventive Measures Exercise regularly

Get a lipid profile test done to check your good cholesterol levels, bad cholesterol, and triglycerides

Be physically active and keep a watch on your weight

Control your blood pressure

Quit smoking

Eat healthy food like walnuts, oats, fish, and other fiber-rich and omega 3 rich foods

Restrict usage of oils with trans fats and packaged products

A fruit-rich diet always helps 2. Respiratory Diseases Respiratory infections such as asthma, acute bronchitis, tuberculosis, etc. remain the biggest cause of concern and a leading cause of death in India. Symptoms Runny nose

Nasal congestion

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Fever

Weakness

Sneezing

Cough

Shortness of breath

Sore throat Causes Dust

Smoking

Air pollution

Viral infection

Excessive exposure to smoke or toxins

Low immunity

Congenital Preventive Measures Avoid going to polluted areas

Maintain respiratory hygiene

Quit smoking

Exercise regularly

Stay active

Wear a surgical mask wherever required 3. Diabetes Mellitus One in six people have diabetes in India, which is the second highest in the world. Type-1 diabetes is a condition where enough insulin is not produced by the Pancreas. Whereas, Type 2 diabetes is a condition in which insulin is not used effectively. Diabetes can lead to critical illnesses like kidney failure, black fungus in COVID-19 patients, blindness, etc. Symptoms Unexplained weight loss

Extreme hunger

Fatigue

Frequent urination

Increased thirst

Irritability Causes Unhealthy diet

Not exercising regularly

High Blood pressure/Stress

Obesity

Unhealthy food intake

Fast foods and excess sugar intake Preventions Regular Exercise

Quit the sedentary lifestyle

Quit smoking

Maintain good nutrition

Reduce carbohydrates and add more fiber to your diet Check out health insurance plans for diabetes 4. Malignant and Other Tumors Malignant tumors are cancerous and develop when cells grow without any control. It can grow to other parts of the body and spread as well making it life-threatening. The tumors are generally detected via MRIs and CT Scans. Symptoms In the early stages, malignant tumors may not show any symptoms. The first symptom is usually a painless lump. Causes Genetics

Pathogen

Ionizing radiation

Exposure to chemicals or toxic compounds Preventive Measures Eat healthy foods

Exercise regularly

Maintain a healthy body weight

Quit tobacco

Get regular immunization Check out cancer health insurance plans 5. Alzheimer’s disease (dementias) Alzheimer’s disease is a brain condition in which the death of the brain cells causes memory loss. Nearly 60-80% of dementia is Alzheimer’s. As the disease progresses it results in the following symptoms- Symptoms Amnesia, dementia

Mental Decline

Forgetfulness

Disorientation

Difficulty in thinking and understanding

Personality Changes

Jumbled Speech

Inability to do simple calculations Causes Old age (more than 65 years)

Family history/Genetic

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Unhealthy lifestyle

Depression for a longer period Preventions Maintaining cardiovascular health

Have a heart-healthy diet

Restricting fat intake

No smoking/drinking 6. Diarrheal Diseases Diarrhea is caused due to upset stomach or liver functioning that can lead to loss or watery stools. It can lead to dehydration and also reduces the water and salt levels of the body, thus making it weak. The condition should be controlled within 3-5 days. Mentioned below are the symptoms, causes, and how preventive measures from this disease. Symptoms Abdominal pain, cramps

Loose stool

Bloating

Mucus/Blood in the stool

Nausea

Frequent bowel movements Causes No access to clean water

Poor sanitization

Malnourishment

Weak immune system Preventive Measures Quit alcohol

Wash hands regularly

Follow good hygiene

Avoid the use of steroids and Aspirin, and steroids 7. COVID-19 (Coronavirus) COVID-19 (SARS CoV-2) is a new coronavirus infection that affects people of different age groups in different ways. The disease spreads with the transmission of respiratory droplets when an infected person breathes, coughs, talks or sneezes. If inhaled the other persona can catch the infection. Check out the symptoms of COVID-19, its causes, and preventive measures that you can take. Symptoms Headache

Fever

Sore Throat

Cough

Pneumonia

Weakness/Fatigue Causes Airborne Transmission of the virus

Coming in contact with a COVID positive person

Touching eyes, face, and nose with infected hands

Not wearing a mask and not maintaining social distancing and catching the virus from an infected person Preventions Wear double mask

Face shield when visiting medical facilities

Maintaining respiratory hygiene, oral and hand hygiene

Social Distancing

Use of hand sanitizer and soaps to kill the infection in the hands

Keeping surroundings clean

And boosting immunity with right foods, exercising, and Yoga Check out health insurance plans for coronavirus

policybazaar.com - Top 7 Deadliest Diseases/Critical Illnesses in 2022 - Policybazaar

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