Prostate Restored
Photo by cottonbro studio Pexels Logo Photo: cottonbro studio

What are signs that you are unhealthy?

Whenever something isn't quite right wellness-wise, your body will often try to send you a signal that a health hazard may be brewing beneath the surface. ... 7 Weird Signs That Could Mean You're Really Unhealthy Swollen Legs. ... Long Ring Fingers. ... Cravings for Ice. ... Wrinkles In Weird Places. ... Bad Breath. ... Dark Urine. ... Black Poop.

redbookmag.com - 7 Weird Signs That Could Mean You're Really Unhealthy - Redbook
Is ashwagandha good for mental health?
Is ashwagandha good for mental health?

Ashwagandha is a herbal treatment in Ayurvedic medicine. Some studies suggest that ashwagandha could have a range of health benefits, including...

Read More »
Last updated Apr 10, 2020
What is the 80 20 principle of health?
What is the 80 20 principle of health?

The 80/20 Rule generally requires insurance companies to spend at least 80% of the money they take in from premiums on health care costs and...

Read More »
Last updated May 12, 2019
Imagine Your Moment Of Freedom!
Imagine Your Moment Of Freedom!

Fluxactive Complete is conveniently packed with over 14 essential prostate powerhouse herbs, vitamins and grade A nutrients which work synergistically to help you support a healthy prostate faster

Learn More »
Promotion

Your body's got your back. Whenever something isn't quite right wellness-wise, your body will often try to send you a signal that a health hazard may be brewing beneath the surface. The problem? For starters, according to a survey by the Kaiser Family Foundation, women (ahem) report that they skip out on going to the doctor because they're too busy or can't get the day off work. And, honestly, sometimes it feels easier to ignore whatever is going on. But remember: "It's important to diagnose things early before they have the potential to cause more serious, and sometimes irreversible, effects," says Margarita Rohr, M.D., a clinical instructor of internal medicine at NYU Langone Medical Center in New York City. "When something unusual happens, consider it an alert that something isn't right and get it addressed." Here, some signs it's time for you to get to the damn doctor.

More From Redbook

1. Swollen Legs

Are your lower extremities looking especially swole (and not because you've been deadlifting)? This is called edema, and it could be a marker of a thyroid issue (or even something more serious with your heart or kidneys), Rohr says. It's important to see your healthcare provider, because while thyroid disorders can be kept under control, the treatment methods range from going on medication to starting a specialized exercise routine.

2. Long Ring Fingers

Wait, so your body is giving you health intel through the length of your fingers? Possibly, according to a study conducted by the University of Nottingham. The research found that if your ring finger is longer than your index finger, it could be a sign that you're at a greater risk for osteoarthritis, especially in the knees. Study authors couldn't pinpoint the exact reason why. Here's the thing: Keep up with a regular exercise routine, and maintain a healthy weight, and you can push back against any potential predispositions. But still talk to your doctor (obviously).

3. Cravings for Ice

If you're always heading for the freezer and bypassing the cookie dough frozen yogurt — for, uh, ice — that may mean you have an iron deficiency, Rohr says. Why? People who suffer from a serious lack of iron often experience pica — a disorder that causes you to crave things with no nutritional value, specifically ice (although sometimes people reach for non-food items, like dirt or paper). Your doc will have the best course of treatment, but adding iron-rich foods (red meat, leafy greens, iron-fortified cereals) into your diet will help, along with Vitamin C, which allows your body to better absorb the iron.

Which vitamins increase testosterone the most?
Which vitamins increase testosterone the most?

6 supplements that may increase testosterone Vitamin D. Vitamin D is the only vitamin that the body can technically synthesize on its own when the...

Read More »
Last updated Nov 4, 2020
How do I know I'm low in magnesium?
How do I know I'm low in magnesium?

What are the symptoms of magnesium deficiency symptoms? loss of appetite. nausea and vomiting. fatigue and weakness. shaking. pins and needles....

Read More »
Last updated Aug 8, 2019

4. Wrinkles In Weird Places

It's true: Beauty is only skin deep. But sometimes, what's going outside your body could actually be an indicator of what's going inside of it. Honestly, most wrinkles are likely just a sign of aging (womp), but one study published in The Journals of Gerontology found a different reason: high blood pressure. The research found that women with wrinkles in places typically not exposed to the sun, like the upper arms, tended to have hypertension. If that's the case, it may be time to talk to your doctor about cutting back on the cocktails and salt.

5. Bad Breath

It might be time to move beyond popping a breath mint. Chronic bad breath can be a sign of gingivitis, Rohr says. When you don't deal with it, gingivitis can turn into a more serious form of gum disease, which can lead to tooth loss. Make sure you're brushing and flossing to keep bad oral hygiene in check.

6. Dark Urine

Wondering if pee the color of a dark IPA is a cryptic sign from your body that something isn't right? Uh, yeah. It's likely an indicator that you're dehydrated. In that case, drink up! But the murky color may also be due to blood in your urine, which could signal a potential problem with your kidneys or liver, Rohr says. You need to talk to your doctor, but if you want to give your kidneys a health boost in the meantime, hydrate, focus on eating healthy, and exercise regularly.

7. Black Poop

Ew, TMI, something you shouldn't just flush and forget about — yes to all of the above. But according to Rohr, if your stool goes dark, it could be a sign of internal bleeding, often due to a stomach ulcer. Call it quits on the spicy food and give your doctor a ring ASAP.

Follow Redbook on Facebook.

redbookmag.com - 7 Weird Signs That Could Mean You're Really Unhealthy - Redbook
How can I stop frequent urination naturally?
How can I stop frequent urination naturally?

Natural remedies Foods to avoid. Foods and drinks, which are known to cause or worsen the symptoms of OAB include: ... Manage fluid intake....

Read More »
Last updated Aug 11, 2022
Do any cancers go away on their own?
Do any cancers go away on their own?

It's rare for cancer to go away on its own without treatment; in almost every case, treatment is required to destroy the cancer cells. That's...

Read More »
Last updated Mar 10, 2019
Is olive oil hard on the heart?
Is olive oil hard on the heart?

Olive oil may help lower the risk of heart disease, according to preliminary research that also showed it was beneficial as a substitute for butter...

Read More »
Last updated May 10, 2019
Why do newborns smile?
Why do newborns smile?

Researchers believe that these earliest smiles represent the pleasure of the baby recognizing an object (such as Mommy or Daddy) [2]. By two...

Read More »
Last updated Sep 17, 2020