What are signs of poor health?

7 Health Warning Signs You Should Not Ignore Tearing sensation. If you feel a tearing sensation in your back, you may think you've pulled a muscle. ... Crushing chest pain. ... Tingling in the arms or other extremities. ... Dizziness. ... Sweating. ... Numbness. ... Swelling.

aarp.org - Health Warning Signs of Serious Problems - AARP

What's life like without a prostate?

The two prominent quality-of-life issues associated with living without a prostate are the loss of urinary control and the loss of erectile...

Last updated Mar 22, 2019

What snacks have melatonin?

What Foods Contain Melatonin? Milk. A glass of warm milk is a well-known and common sleep remedy, and for good reason! ... Pistachios. Many nuts...

Last updated Apr 24, 2020

Promotion

When it comes to heart health, the American Heart Association has warned that chest pain or discomfort in one or both arms can be a warning sign of a heart issue and to see a doctor right away. Crushing pain in the chest is another warning sign of ticker trouble, but some indications of health issues are not as obvious and can often be mistaken or ignored.

Here are seven warning signs that may be cause for concern.

1. Tearing sensation

If you feel a tearing sensation in your back, you may think you’ve pulled a muscle. But if you haven’t done any physical activity to cause a muscle injury, this sensation might be much more serious. It could be a rupture of the aorta. An aorta rupture can give the sensation of sudden, severe, stabbing pain in the back. If this type of pain persists for more than 20 minutes and it’s accompanied by nausea, seek immediate medical attention.

2. Crushing chest pain

One of the more well-known warning signs is crushing chest pain, which is usually associated with a heart attack. Other heart-woe indicators are tightness, heavy pressure or squeezing in the chest. The pain may also travel to the arm, shoulder, jaw or back. Even if it’s not from a heart attack, you should not ignore chest pain. Crushing chest pain with nausea, vomiting and sweating is dangerous, so call 911 right away.

3. Tingling in the arms or other extremities

A tingling sensation in your hands, arms, legs or feet is not only uncomfortable but also a cause for concern. Tingling is easy to ignore, but it is a sign from the body of illness. Tingling is related to circulation problems and diseases such as anemia, diabetes, multiple sclerosis and Buerger’s disease — a condition of the arteries and veins. Tingling in the feet may also be a sign of kidney issues. If tingling is your only symptom, you can wait to see your regular doctor to investigate. But a tingling sensation that lasts for more than an hour and is accompanied by other symptoms like dizziness and nausea requires immediate medical help.

4. Dizziness

Dizziness or lightheadedness can be caused by disturbances in the brain, the gastrointestinal system, vision or the inner ear. Dizziness is one of the most common symptoms that cause people to seek medical attention.

What vitamins are good for creatinine levels?

Including these kidney health supplements into your daily diet may help maintain your kidney health and slow the progression of chronic kidney...

Last updated Apr 12, 2019

What is Mark Zuckerberg IQ?

No one knows what Mark Zuckerberg IQ is since he failed a conventional IQ test. Various sources, however, estimate it at 152 IQ based on...

Last updated Apr 22, 2019

Promotion

What are the three C's of love?

A strong and healthy relationship is built on the three C's: Communication, Compromise and Commitment.

acispecialtybenefits.com - Three C's for Happy Couples - ACI Specialty Benefits

February may be the month of love, but it takes more than chocolates, flowers and dinner dates to make a relationship work. A strong and healthy relationship is built on the three C’s: Communication, Compromise and Commitment. Whether starting a new relationship or celebrating decades of marriage, here is a refresher course in the three C’s:

Communication

Think about how to use communication to make your partner feel needed, desired and appreciated. Communication is verbal and non-verbal, so actions speak volumes, and remember that listening is a major component of healthy communication. It’s not always what is said, but how it is said, that’s important. If a couple communicates with aggression, the silent treatment or abusive language or actions, it signals concerns that might best be addressed by a professional.

Compromise

Two people in a relationship bring individual experiences, thoughts, behaviors and personalities to the table. Finding common ground means expressing opinions, understanding and accepting differences and agreeing on compromise. If both people feel heard and understood, it helps prevent one person from feeling like they’re giving in, which can build resentment over time.

Commitment

Commitment means putting each other and the relationship first. This requires a lot of giving, and certainly some sacrifice, but the payoff is a relationship that brings true joy and fulfillment to each other’s lives. Knowing that each person is committed to working through challenges and growing together builds trust and intimacy, and helps release the fears and doubts that hold couples back. Relationships can be challenging, and can take a toll on mental, emotional and physical health, mood, or even focus at work. For help with any relationship or personal concern, contact your Employee Assistance Program (EAP) provided by ACI Specialty Benefits at 800.932.0034 or eapinfo@acispecialtybenefits.com.

Español

What fruit is good for high blood pressure?

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins,...

Last updated Jul 21, 2021

Is turmeric better to take at night or morning?

The only genuinely official advice is to take your curcumin within three hours before or after your meal. Some studies have also implied that...

Last updated Dec 17, 2021

Promotion

Do doctors hide mistakes?

The Stats Behind Hospital Cover Ups Because of incredibly long hours and the general stress of the job, medical errors have become increasingly...

Last updated Jun 3, 2021

Promotion

What are the 3 most deadliest cancers?

Lung and bronchus cancer is responsible for the most deaths with 130,180 people expected to die from this disease. That is nearly three times the...

Last updated Dec 28, 2021