Prostate Restored
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Core values are the fundamental beliefs you have about your life. They guide your behaviors, decisions, and actions. They bring about a sense of purpose and self-worth. They remind you what's important to you and what you want more of in your life.
Pumpkin seeds They're chock-full of the mineral zinc, which is needed to boost testosterone, build muscle and directly increase sperm count. Dec 6,...
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Read More »If work-life balance is important to you, you may decide to turn down a job offer that involves a lot of travel or late meetings. If achievement is important to you, you may decide to pursue a career or position with a lot of growth opportunity. Your core values also help you to make the right decisions when things aren’t going well in your life, your job, or your organization. When times are tough or money is tight, it’s easy to make a decision to lay off several employees or purchase cheaper equipment or supplies. Those aren’t inherently bad choices, but if your core values are people or quality, those decisions will fall out of alignment with what’s important to you as a leader. Only you can make these decisions for your life. You know when you’ve made a decision that is out of alignment with your values – you feel it in your gut. You may feel a sense of frustration, or feel like you’re stuck, or even feel like a hypocrite, like I did when I took a leadership role in an organization where my core values were almost the opposite of the company’s. Recognizing when you’ve made a decision that is in alignment with your core values is a little less obvious. Because you’ll feel more in flow, you might not notice it at all!
Zinc contains antioxidants, which help in fighting with the free radicals present in our body and also effectively delays skin aging. Antioxidants...
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Read More »Grab your journal and write about times in your life when you felt aligned to your core values. Times when you felt like things were working out for you, or when you felt like you were doing the right thing or on the right path. See if you can pick out themes from these moments. They might be a clue to your purpose!
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Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people....
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Any extra water being held in the body is referred to as “water weight.” When water builds up in the body, it can cause bloating and puffiness,...
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