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What alcohol makes you cry?

According to research by Public Health Wales, spirits such as vodka, gin, whisky or rum are more likely to draw out negative feelings than all the other types of booze. A quarter of individuals said drinking spirits induced tearfulness, compared with 17% of red wine drinkers and 9% of beer and white wine drinkers.

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Your choice of alcoholic drink might shape your mood with spirits likely to make you tearful compared to other beverages, new research suggests. According to research by Public Health Wales, spirits such as vodka, gin, whisky or rum are more likely to draw out negative feelings than all the other types of booze. A quarter of individuals said drinking spirits induced tearfulness, compared with 17% of red wine drinkers and 9% of beer and white wine drinkers. The anonymised responses from the Global Drug Survey – the world’s largest online survey of legal and illicit drug and alcohol use among adults – also revealed spirits to be more commonly associated with aggression with 30% of drinkers reporting feeling aggressive, compared to about 2.5% of red or white wine drinkers and 7% of beer drinkers. The researchers also found that spirits were associated with the highest levels of feeling amorous, with four in 10 saying that spirits made them feel this way.

A quarter of individuals said drinking spirits induced tearfulness (Dominic Lipinski/PA)

Emphasising the study to be observational – where no firm conclusions can be drawn about cause and effect – the authors wrote: “Understanding emotions associated with alcohol consumption is imperative to addressing alcohol misuse, providing insight into what emotions influence drink choice between different groups in the population.” Co-author Professor Mark Bellis, who is also Public Health Wales’ director of policy, research and international development, added: “For centuries, the history of rum, gin, vodka and other spirits has been laced with violence. “This global study suggests even today consuming spirits is more likely to result in feelings of aggression than other drinks. “In the UK, a litre of off-licence spirits can easily be bought for £15 or less, making a double shot only 75 pence. “Such prices can encourage consumption at levels harmful to the health of the drinker and through violence and injuries also represent a risk to the people around them.”

The research is published in the journal BMJ Open.

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Which boiled egg is good for health?

Boiled egg whites are healthier than some of their other forms. After boiling, take out the yolks to enjoy a low-cholesterol snack. Choline is important for cellular maintenance and growth, and hard-boiled eggs are the top source of it in the US diet.

How do you like your eggs? Eggs have lots of nutrients, but the health boost you get depends on the way you prepare the meal. Although there are tons of different ways to serve them up, the benefits of boiled eggs can go a long way. In terms of preparation, the only difference between soft-boiled and hard-boiled eggs is how long they spend cooking. There are plenty of nutrients in boiled eggs regardless of how long they're in the heat, but harder-boiled eggs are a better bet when it comes to avoiding harmful bacteria like salmonella. Health Benefits They're tasty, they're filling, and they're good for your health at any age. Here are some examples of the health benefits of hard-boiled eggs. Weight Loss Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight. Prenatal Bone Strength The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development. These elements support your baby’s teeth, bones, and general growth throughout pregnancy. Reduced Cholesterol Boiled egg whites are healthier than some of their other forms. After boiling, take out the yolks to enjoy a low-cholesterol snack. Source of Choline Choline is important for cellular maintenance and growth, and hard-boiled eggs are the top source of it in the US diet. Prevent Macular Degeneration Lutein and zeaxanthin, which are found in boiled eggs, have antioxidant and anti-inflammatory properties that help maintain your eye health. Increased Mental Energy The combination of healthy elements like protein and choline in hard-boiled eggs helps to get your brain going, especially just after breakfast.

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