Prostate Restored
Prostate Restored
Photo: Mikhail Nilov
You shouldn't have to use your muscles to force urine out. A healthy bladder works best if the body just relaxes so that the bladder muscles naturally contract to let the urine flow, rather than using the abdominal muscles to bear down as with a bowel movement.
The recommended dose is estimatedly 30-60g, experts say. You may consume too many calories if you indulge in anything beyond that. A 41 gram dark...
Read More »
Although men can survive without a prostate, unfortunately, for many men, prostate removal results in poor quality of life, issues like erectile...
Read More »One more trip to the bathroom before rushing out the door may seem like smart planning, but it can backfire. The danger is that you can end up “training” the bladder to respond to small volumes, which can lead to overactive bladder symptoms—the sensation of needing to urinate more frequently than is normal, explains Dr. Rickey. “Going too often at night can also be a problem for men who then can’t fall back to sleep,” says Stanton Honig, MD, director of Male Urology, adding that this condition, called nocturia, can affect quality of life. “If this is bothersome to patients, there are treatment [medications] for it,” says Dr. Honig. Other problems can also cause increased urinary frequency, such as an infection along the urinary tract. Therefore, if you find that you need to visit the bathroom far more often than you used to, talk to your primary care physician or urologist. You may need a urinalysis (urine test) to rule out a UTI, as well as to check for blood in the urine (hematuria), which can happen to a small number of people with an overactive bladder who have a bladder tumor, Dr. Brito says. “Blood in the urine is never normal and usually requires further testing to determine its cause,” Dr. Brito says. Diet can also be a factor for people who notice an uptick on their need to pee. “The bladder is increasingly sensitive as we age,” says Dr. Brito, “and urinary frequency can be due to certain ‘irritative’ foods and beverages such as caffeine, alcohol, carbonated beverages, chocolate, spicy foods, and acidic foods.” Some people may also visit the bathroom frequently in an attempt to avoid leakage. Although urinary incontinence (an unintended loss of urine) is common and affects a large number of women, it is not something you should just live with,” says Dr. Rickey. “Directed pelvic floor muscle exercises [physical therapy] can resolve these symptoms.” Other treatments such as medications and minimally invasive procedures are available, too, to help with urinary frequency, urgency, and incontinence.
Best overall turmeric supplement: Pure Encapsulations Curcumin 500 with Bioperine Supplement form: capsule. Dosage: one capsule, 1-3 times daily...
Read More »
Pumpkin Seeds And Brazil Nuts Pumpkin seeds are especially helpful for BPH, or enlargement of the prostate gland. Just a few ounces a week of...
Read More »
Over two-thirds of men and women over 70 urinate at least once per night, and up to 60 percent go twice or more each night. In a nutshell, the...
Read More »
Your testosterone level is at its highest in the morning after you wake up. It is highest immediately after waking up from the rapid eye movement...
Read More »
Of those who do use these websites, only 6-8% say they have posted a review of their experience with a doctor. The vast majority of people do not...
Read More »
Turmeric has been used as a medicine for centuries to treat wounds, infections, colds, and liver disease. Studies have shown that curcumin, a...
Read More »
Promotion
Promotion
Promotion