Prostate Restored
Photo: Dhaya Eddine Bentaleb
Meet chocolate's archenemies: heat and humidity. To protect chocolate's texture, flavor, and appearance, store it at a constant 65-68°F, and at low humidity. Fluctuations in temperature and humidity (like when taken in and out of the refrigerator) create the perfect storm to produce the dreaded… chocolate bloom.
Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it's one of the best sources...
Read More »
Remember, morning tends to be the best time to take home pregnancy tests, because hCG levels in urine are concentrated after a night without much...
Read More »
The term extra-virgin describes high-quality olive oil with the best flavor and maximum nutrition. Adding a teaspoon of olive oil to your daily...
Read More »
8 Proven Ways to Increase Testosterone Levels Naturally Exercise. Eat well. Minimize stress. Get vitamin D. Consider supplements. Sleep. Avoid...
Read More »Dark chocolate contains 12 milligrams of caffeine per ounce.
Share on Pinterest Chocolate is a sweet treat often associated with an energy or mood boost. It’s derived from seeds found in the fruit of cacao trees, which grow near the equator. These seeds are often referred to as cocoa beans. Cocoa beans are removed from their shells, fermented, dried, and liquefied as part of the chocolate-making process. Chocolate contains a small amount of caffeine, as well as other substances that may help elevate mood or energy in some people. Commercially prepared chocolate products also contain added ingredients, such as sugar, vanilla, and lecithin. The darker the chocolate, the higher the caffeine content When cocoa beans are liquefied, the resulting liquid contains cocoa butter and cocoa solids. Both are used to make chocolate, although the amounts differ based upon the type of chocolate. Caffeine is found in cocoa solids, but not in cocoa butter. You can usually determine the amount of caffeine in chocolate by how dark it is. The darker the chocolate, the more cocoa solids it contains. This increases the amount of caffeine it has per ounce. Since white chocolate contains only cocoa butter and no cocoa solids, it has zero caffeine. The amount of caffeine in chocolate products can vary, especially if additional caffeine is added in order to provide an energy boost. Added caffeine can be found in energy bars and other products that also contain chocolate. According to the United States Department of Agriculture: Dark chocolate contains 12 milligrams of caffeine per ounce. of caffeine per ounce. Milk chocolate contains 9 milligrams of caffeine per 1.55 ounces.
See your doctor right away if you have any of these symptoms: Frequent urge to urinate. Need to get up many times during the night to urinate....
Read More »
Zinc is also important after age 60 because you're more susceptible to illness as you age. Poor zinc intake leads to a weakened immune system,...
Read More »
Eating at least 70% dark chocolate limits the amount of added sugars and fats - but if you're looking for the healthiest bars, aim for 90%. 'Check...
Read More »
How to survive a sexless marriage as a man Talk about the problem. The most crucial sexless marriage advice for men is addressing the issue and...
Read More »