Prostate Restored
Prostate Restored
Photo: Anna Tarazevich
Similarly, a 2021 study also states that low zinc levels are a good indicator of issues with glycemic control in older adults with type 2 diabetes. As such, this may suggest that zinc supplementation may help with the management of diabetes as an adjunct therapy.
7 perfect breakfasts for the brain MONDAY: avocado/egg sandwich or avocado toast on whole wheat; berries on the side. TUESDAY: oatmeal (prepared...
Read More »
Natural remedies for an enlarged prostate Saw palmetto (Serenoa repens) Saw palmetto is a palm native to the southeastern United States. ... Rye...
Read More »Zinc is an important nutrient that can help the immune system and may reduce the risk of certain illnesses. Some evidence suggests that zinc may be beneficial for the management of type 2 diabetes. Other research notes a potential link between zinc deficiency and diabetes. However, more research is necessary. Type 2 diabetes is the most common form of diabetes, affecting more than 37 million Americans. It occurs when a person does not respond typically to insulin, a hormone that helps regulate blood sugar. Zinc is a nutrient that occurs naturally in many foods, such as beans, meat, and fish. People can also take it as a dietary supplement. It helps support a number of functions in the body, most notably helping the immune system, as it possesses antioxidant properties. While zinc deficiencies are rare in the United States, they may occur if a person’s diet lacks adequate nutrition. Due to the possible health benefits of zinc, some evidence notes it might have a protective effect against diabetes and may improve the prognosis for those living with this condition. In this article, we discuss the potential connection between diabetes and zinc, including whether zinc can help manage type 2 diabetes. Is zinc beneficial for type 2 diabetes? Share on Pinterest Stefania Pelfini, La Waziya Photography/Getty Images More research is necessary to understand the association between zinc and type 2 diabetes. Some evidence notes that there may be a link between zinc deficiencies and the development of diabetes. Research also suggests zinc supplementation helps reduce risk factors for developing diabetes and assists with managing the condition. A 2020 study found that people with diabetes are more likely to have a zinc deficiency than those without the condition. The researchers also suggest that individuals with glycemic control issues also led to lower zinc levels. Similarly, a 2021 study also states that low zinc levels are a good indicator of issues with glycemic control in older adults with type 2 diabetes. As such, this may suggest that zinc supplementation may help with the management of diabetes as an adjunct therapy. A 2022 study indicates that zinc may help due to its antioxidant properties. Relatedly, a 2019 meta-analysis found that zinc supplementation may improve glycemic control, leading the authors to conclude that zinc supplementation could prevent and help manage diabetes. Another 2019 meta-analysis also suggests that a moderately high dietary zinc intake could reduce the risk of type 2 diabetes by 13% . A 2020 systematic review and meta-analysis indicates that low dose, long-duration zinc intake from supplements and food may reduce risk factors for the condition. Therefore, zinc could benefit the management of diabetes. However, lower zinc levels may coincide with nonnutritious eating habits that may contribute to the development of the condition. As such, more research is necessary to fully understand the relationship between diabetes and zinc. Sources of zinc While zinc is present in many foods, some research estimates that roughly 17% of people worldwide have a zinc deficiency. Generally, most individuals can consume an adequate amount of zinc from dietary sources. Such foods can include : red meat
Saw Palmetto: Helps reduce the visible effects of skin-destroying DHT, to help reinforce skin's youthful elasticity. MSM: Helps promote strong skin...
Read More »
A normal prostate feels firm. If there are hard spots on the prostate, your doctor may suggest additional testing to check for prostate cancer....
Read More »
Apple: Apple is a rich source of malic acid which helps in neutralizing uric acid and thus provides relief to the sufferers. You should consume one...
Read More »
Sleep Aids: The only safe and effective nonprescription sleep aids contain diphenhydramine (e.g., Sominex) or doxylamine (e.g., Unisom Sleep-Tabs)....
Read More »
Pumpkin seeds Eating potassium-rich foods, such as pumpkin seeds and bananas, may help reduce symptoms of stress and anxiety. Pumpkin seeds are...
Read More »
Peeing after TURP You won't be able to pee normally at first because your urethra will be swollen. The catheter used to flush out your bladder...
Read More »
Promotion
Promotion
Promotion