Prostate Restored
Photo by Arina Krasnikova Pexels Logo Photo: Arina Krasnikova

Is zinc OK for kidneys?

Zinc is considered an essential trace element for humans, and zinc deficiency has been linked to adverse outcomes in kidney disease. Supplementation with zinc may improve the nutritional status of maintenance haemodialysis (MHD) patients, according to researchers in China.

Does extra virgin olive oil increase testosterone?
Does extra virgin olive oil increase testosterone?

Extra virgin olive oil contains a lot of vitamin E and monounsaturated fat. The oil can also improve male reproductive health too, boosting the...

Read More »
What causes your blood pressure to suddenly get high?
What causes your blood pressure to suddenly get high?

High levels of stress can lead to a temporary increase in blood pressure. Stress-related habits such as eating more, using tobacco or drinking...

Read More »

MHD acts as the mainstay of treatment for those suffering from end-stage kidney disease and who are either waiting for a renal transplantation, or simply deemed unsuitable for transplantation. At the same time, zinc is considered an essential trace element for humans, and zinc deficiency has been linked to adverse outcomes in kidney disease.

Elemental assessment

Based on this, researchers at the Guangzhou University of Chinese Medicine Southern Medical University conducted systematic review and meta-analysis of RCTs of zinc supplementation's effects on lipid profile and nutritional status, as well as its anti-inflammatory and antioxidant activity in MHD patients. They subsequently observed that zinc supplementation tended to lead to higher levels of serum zinc and superoxide dismutase, greater dietary protein intake, and lower levels of C-reactive protein and malondialdehyde. When it came to lipid profile, however, zinc supplementation did not seem to have a significant effect. The researchers further wrote that in their meta-regression analysis, they "found that serum zinc levels correlated positively with intervention time and varied greatly by ethnicity"​. They added that the results from the Beff and Egger tests showed "no significant bias"​ in their meta-analysis, and that the results of the subgroup analysis supported these outcomes.

Other considerations

They listed several possible limitations of the review, including the lack of analysis of zinc supplementation's adverse outcomes, i.e., the harmfulness of excessive zinc intake, which can suppress iron and copper absorption and possibly cause nerve damage. They added that among the studies reviewed, only one had followed up with patients about whether or not they had experienced any adverse effects. At the same time, different geographical regions produced varying epidemiology: zinc deficiency was prevalent in East Asia (with almost 40% to 60% of the population having mild to moderate zinc deficiency), but uncommon in Europe and the US. However, a lack of data in most outcomes meant that the researchers could not analyse racial sub-groups, leading to possible selection bias in the results. They concluded: "Our meta-analysis suggests that zinc supplementation benefits the nutritional status of MHD patients and shows a time-effect relationship. It also leads to an anti-inflammatory and anti-oxidative effect in MHD patients.​ "Still, there is a need for more evidence regarding the effects on lipid profile. Given the presence of data deficiency in this study, further studies are warranted to comprehensively investigate the effects of zinc supplementation on clinical endpoint events and on race."​

https://doi.org/10.1155/2017/1024769​

"Effect of Zinc Supplementation on Maintenance Hemodialysis Patients: A Systematic Review and Meta-Analysis of 15 Randomized Controlled Trials"​

Authors: Ling-Jun Wang, et al.​

What is the best ED medicine for seniors?
What is the best ED medicine for seniors?

The most commonly used ED medications among older adults are from a class of drugs called phosphodiesterase-5 (PDE5) inhibitors. PDE5 inhibitors...

Read More »
Is 2 cups of cranberry juice good for you?
Is 2 cups of cranberry juice good for you?

Cranberry juice is a rich source of polyphenolic compounds, particularly anthocyanins (1). Drinking two glasses of cranberry juice daily may also...

Read More »

What is the best vitamin for thinning hair?

The 5 Best Vitamins for Hair Loss Prevention, Based on Research Biotin. Biotin (vitamin B7) is important for cells inside your body. ... Iron. Red blood cells need iron to carry oxygen. ... Vitamin C. Vitamin C is essential for your gut to absorb iron. ... Vitamin D. You might already know that vitamin D is important for bones. ... Zinc.

Is your diet affecting your hair? If you aren’t getting enough of certain key vitamins and minerals, you may be at risk for hair loss. Find out which foods you can get these important nutrients from, and make sure you talk to a medical professional before you take a supplement. When it comes to vitamins, more is not better, and sometimes too much can be harmful.

1. Biotin

Biotin (vitamin B7) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails. Your levels may be low if you’re:

Pregnant or breastfeeding

Taking certain antibiotics or epilepsy drugs

Most people get enough biotin from their diet. You can find it in foods like:

Egg yolks

Whole grains

Meat

2. Iron

Red blood cells need iron to carry oxygen. Low levels can cause iron deficiency anemia. Symptoms include fatigue, pale skin, and hair loss.

You’re at risk for low iron if:

Can you live a normal life after prostate removal?
Can you live a normal life after prostate removal?

Fortunately, prostate cancer is also characterized by a long period of survival after treatment, largely related to early detection of the disease...

Read More »
Are humans naturally good or evil?
Are humans naturally good or evil?

Our nature is inherently good. We are born with an ability to distinguish right from wrong. But we are not exempt from acting violently or...

Read More »
How do you tell if a guy is an alpha?
How do you tell if a guy is an alpha?

Are You an Alpha? 9 Alpha Male Traits They're Keenly Aware of Status. ... They Tend to be Good Looking. ... They're Effective Leaders and Exist at...

Read More »
Do Apples Help prostate?
Do Apples Help prostate?

Apples have high concentrations of two types of phytonutrients that have a variety of biological actions that help deter prostate cancer:...

Read More »